Functions of Pu 'er tea:
1, blood lipid, weight, blood pressure, anti-arteriosclerosis.
2. Anti-cancer.
3. Nourish and protect the stomach.
4. Healthy teeth and tooth protection.
5, anti-inflammatory, sterilization, treatment of dysentery
6. Anti-aging.
But girls have several physiological periods that are not suitable for drinking Pu 'er tea:
1. Physiological period, 2. Pregnancy, 3. Labor, 4. Maternity, 5. Lactation, 6. Menopause.
The following is a detailed introduction to these physiological periods:
1, the physiological period is coming.
When the physiological period comes every month, menstrual blood will consume a lot of iron in the body, so female friends should add more vegetables and fruits rich in iron at this time. However, if you are used to drinking tea when you are full, as much as 50% tannic acid in Pu 'er tea will hinder the absorption of iron by our intestinal mucosa and greatly reduce the absorption of iron, so it is easy to precipitate iron in the intestine and chyme or iron stone in blood-enriching drugs.
Step 2 get pregnant
Pregnant women are pregnant and are not suitable for drinking Pu 'er tea. Generally, the caffeine concentration in strong tea is as high as 10%, which will increase pregnant women's urine volume and heartbeat times, increase the load on pregnant women's hearts and kidneys, and more easily lead to pregnancy poisoning, so it is better to drink less tea.
3. Pregnant women in labor
Pregnant women should not drink too much Pu 'er tea before delivery. If you drink too much tea before delivery, caffeine in Pu 'er tea will cause excitement and insomnia. If pregnant women don't get enough sleep before delivery, it may lead to exhaustion and even dystocia during delivery.
Step 4 get pregnant
Maternal women who want to breastfeed themselves after delivery should not drink too much Pu 'er tea. Because if you drink a lot of tea during this period, the high concentration of tannic acid contained in tea will be absorbed by mucosa, which will affect the blood circulation of breast and inhibit milk secretion, resulting in insufficient milk secretion.
5. Breastfeeding
After the lactating mother drinks Pu 'er tea, the caffeine in the tea will penetrate into the milk, which will indirectly affect the baby and be harmful to the baby's health.
6, menopause
In addition to dizziness and fatigue, menopausal women sometimes have a rapid heartbeat and poor sleep quality. If they drink too much Pu 'er tea, these symptoms will be aggravated. So, if they like drinking tea at this special stage, they'd better stop here.
I hope I can help you. You can also go.
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