The reason why the plastic wrap around the legs will generate heat is because the legs are tightly wrapped with plastic wrap, which will generate heat, while the plastic wrap is airtight, and the heat is stored in it, so the legs will naturally generate heat.

Weight loss principle of plastic wrap;

Using the low air permeability of plastic wrap, the heat in local areas of the body increases sharply, and a lot of perspiration is carried out to achieve the purpose of burning fat.

Stovepipe method:

1, wrap the plastic wrap and get ready for action. First, separate your legs slightly wider than your shoulders, hold your heels with both hands, and lower your waist at right angles to your legs and hips.

2. When wrapping the leg with plastic wrap, you can wrap the whole leg. After a day's trip, take off the plastic wrap and wipe your sweat with a cold water towel. This will not only thin the legs, but also make the skin of the legs more lubricated and elastic.

3. dewlap decomposition gel can be applied to the joints of thighs and buttocks, and then elastic bandages can be wrapped. After about forty-five minutes, take off the elastic bandage, coat it with freezing liquid and wrap it with plastic wrap.