1, prepare the fruit, wash it, and put it in water to dry, because you can't get wet in the next step, otherwise the enzyme will fail ~ The amount of lemon must be sufficient, and the effect of lemon plays a key role in losing weight and detoxifying ... You can add other favorite fruits, but lemon must account for one third of the fruit.

2. Peel the fruit. Lemons can be peeled or peeled.

3, all fruits are pitted ... cut into small pieces for use.

4. Start putting fruit. First put the lemon on the bottom, then the sugar, then the apple, then the grain, then the papaya, then the sugar. Adhere to the principle of one layer of fruit and one layer of sugar, and the capacity can only be put into eight points. Leave room for fruit to ferment ... if you want sugar, you can only choose one kind of sugar. Plan to have a layer of brown sugar and a room full of rock sugar, because brown sugar tastes better. ....

5. Smooth the fruit, leaving no gaps. Finally, add lemon and the last layer of sugar, press the fruit with chopsticks or spoons, then cover it, seal it ... put it in the shade for fermentation for three to six months, and you can drink it.

Extended data:

Fruit enzyme English name: Fruit enzyme, refers to the product of fruit fermentation.

Because enzymes were also called enzymes in the past, merchants described fruit enzymes as enzymes in fruits and claimed that the ingested fruit enzymes can play a role in the human body. This is pseudoscience.

Even if fruit enzyme is really an enzyme in fruit, it can't play a role in human body. In fact, oral enzymes have been broken down into small molecules in the digestive tract and cannot play a role; Plant enzymes may not be able to catalyze human reactions; More importantly, human beings have a complete mechanism to control the production and decomposition of enzymes, so as to control all life activities. Supplementing enzymes is redundant and blind.