However, I am in a hurry in the morning, often in a hurry. Many times I don't have time to eat breakfast. A few times, I obviously feel exhausted, and I have to exercise when I am hungry. My stomach is uncomfortable and my chest is stuffy. Therefore, you must eat in the morning, or you will suffer, and your mother will listen to you.
If you are already hungry and uncomfortable, you can drink gruel instead of eating greasy food right away and have a good rest. Hunger is not a disease, but it will affect your health after a long time. Be sure to form good habits and have a good breakfast. If you have a bad stomach, you can consider taking some snacks like biscuits and some lovely packaged sweets with you, which can not only replenish your strength, but also make your heart cry.
Eat well at ordinary times and do more exercise to make you live healthier in the sunshine. Don't think that eating is a trivial matter. Gradually, when your body gets better, you will find that you will be less hungry and shivering.
Of course, from your description, I can only give you some advice. If you feel that your illness is really serious and your reaction is beyond the normal range, you can go to the hospital for examination. Your health is the most important thing.
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