Wang Tong eats less and exercises more to lose weight. She exercises for more than 1.5 hours every day. In order to lose weight, she also gave up snacks and finally lost weight. She became more confident after losing weight successfully. It has become an eternal topic for girls to get together to lose weight. Every girl wants to have a perfect figure. However, many people just shout slogans, and not many people can really lose weight successfully. Wang, a sophomore in Xinyang, Henan, originally weighed 170 kilograms, but after nine months of hard work, his weight dropped by 45 kilograms, and Wang also changed from a fat man to a beautiful woman with a standard figure. We find it particularly easy to watch others lose weight, but it is not easy to really do it. This process is very difficult and requires extreme self-discipline.

First, Mr. Wang succeeded in losing weight by eating less and exercising more. Wang looks sweet, but her weight of 170 Jin makes her feel particularly inferior, and she dare not participate in any activities at school. In order to change this state, she is determined to lose weight. During these nine months, Ms. Wang exercised for more than an hour and a half every day. She used to love snacks, but she also gave up high-calorie snacks and finally lost weight.

Second, become more confident after losing weight successfully. For Wang, losing weight is more than just a slogan. She really did it. After losing weight successfully, her figure became better. Because of her sweet appearance, she became a beautiful woman and became more confident. She dared to associate with her classmates and became a real potential stock.

Third, only self-disciplined people can lose weight successfully. In the final analysis, Wang's success in losing weight is due to her self-discipline. In fact, there are not a few people who really want to lose weight, but not many people can do it. Self-disciplined people can better restrain themselves and make themselves develop in a better direction. Such people can not only lose weight successfully, but also achieve greater success in their later lives and careers.