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Which is better to lose weight, Jiaya seed or Orchid seed?
Both subgenus and Eupatorium odoratum are rich in dietary fiber, which can reduce weight and have similar appearance. What's the difference between KIA seeds and Eupatorium odoratum? Chiaya seeds belong to Salvia, and Eupatorium odoratum belongs to Ocimum and Ocimum. The seeds can be chewed directly, and the taste is mellow. The more you chew, the more fragrant it is. Orchid seeds are mainly used as seasonings or other food accessories, and there is no saying that the more you chew, the more fragrant it is. However, there is no difference between Zia seeds and orchid seeds in weight loss. First, the difference between sub-seeds and orchid seeds

1, different varieties

Although the appearance of seeds is similar to that of orchids, they are actually two different varieties. Qiya seed, also called Salvia acuminata seed, belongs to Dicotyledonous Plants, Labiatae, Salvia and Salvia acuminata. In fact, Eupatorium odoratum is the seed of Ocimum basilicum, which is an annual aromatic semi-shrub herb of Ocimum in Labiatae.

2. Different places of origin

Chia seeds are native to Mexico and are the staple food of local Indians. They have been eaten for nearly a thousand years and are very popular in western Europe in recent years. Orchid seeds are native to India, and are now cultivated in tropical Asia and Africa, central, southern and southeastern China, and can be used as Chinese herbal medicines.

3, the appearance is different

Kiwifruit seeds are oval and can be divided into black Kiwifruit seeds and white Kiwifruit seeds. Black chia seeds are gray with brown patterned particles, while white chia seeds are oval with patterned particles. These two kinds of Chia seeds are shiny and patterned, and there are no pure black or pure white Chia seeds. Orchid seeds are black, spindle-shaped, with white spots at the top and dull.

4. Different tastes

The seeds can be chewed directly, and the taste is mellow. The more you chew, the more fragrant it is, and the more fragrant it tastes when you make tea. Orchid seeds are mainly used as seasonings or other food accessories, but most of them need to be soaked before eating. The soaked orchid seeds have no taste, they can't be chewed when chewing, and they don't have much other taste, and there is no saying that the more you chew, the more fragrant it is.

5. The expansion rate after soaking in water is different.

Soak orchid seeds and Jiaya seeds in two cups of water respectively. Orchid seeds will swell quickly, and the translucent colloid on the outer layer can be clearly seen within 1 minute, while Jiaya seeds will swell much slower. In addition, orchid seeds are slippery after soaking in water and are not easy to bite, while Jiaya seeds are more fragrant after chewing.

2. Which is better for losing weight, Jiaya seed or Orchid seed?

Both sub-seeds and spearmint have the effect of losing weight, but it is not said which one is better. This is because both sub-seeds and spearmint contain a lot of dietary fiber components, which will absorb water and swell, increase satiety after eating, and naturally reduce the intake of other foods.

However, seeds and Eupatorium odoratum do not eliminate fat, so if you eat too much or do not control other dietary intake, you can't lose weight either, and may also cause obesity, constipation and other adverse consequences.