China's classical dance skills pursue the ultimate display of ability and quality, while China's folk dance skills pursue the perfect embodiment of aesthetic style. The following is what I collected for you about the benefits of folk dance, hoping to help you!
What are the advantages of dancing folk dance? 1. The benefits of folk dance
1. 1, shaping a beautiful figure. After folk dance training (such as holding your chest, raising your head and abdomen), you can stand up straight and have a beautiful figure, and you can correct physical problems such as hunchback and shoulders.
1.2, increase limb flexibility and flexibility. Because learning folk dance needs to practice basic skills such as pressing feet, splitting and bending, learning folk dance can exercise the flexibility of the body and increase the flexibility of movements.
1.3, enhance the ability to bear hardships and hone mental perseverance: no matter what kind of dance you learn, you need to carry out basic training. As we all know, the training of basic skills is often accompanied by pain. Therefore, we can cultivate the spirit of not being afraid of hardship and hone our strong will in the basic training of dance.
1.4, improve physical fitness. Dancing requires a certain amount of physical exertion. Regular practice can promote appetite, enhance digestive function, improve physical resistance and reduce the chance of getting sick.
1.5. Improve the ability of cooperation and sense of collective honor: there are solo dances, duet dances and group dances, and only tacit understanding can perform well, thus training the spirit of cooperation, cultivating the awareness of observing rules and discipline, and cultivating the concept of cooperation.
2. One of the benefits of children learning to dance folk dance.
Training physique and improving temperament, dancing can improve people's system, obviously improve physique and cultivate children's healthy physique, which plays an important role in the development of children's temperament. Our teaching materials can help children and teenagers achieve sports effects in dance learning, and then cultivate their sense of sports and self-confidence. By learning traditional dance, children can enhance their interest in national culture and art and form an elegant artistic temperament of both internal and external cultivation. With a healthy body and a good temperament as the backing, they can maintain their interest and vitality in anything. I believe that no matter where they are in the future, they will be invincible and create their own world.
3. The second advantage of children learning to dance folk dance.
Inheriting national culture and improving comprehensive quality "National folk dance is the mother of dance art", which is based on folk materials, easy to imitate and inherit, vivid and can fully stimulate children's learning enthusiasm.
In the process of learning Chinese folk dances, children will not only dance with the music, but also be exposed to the national music, costumes, customs and legends behind these dances. Let children have a more comprehensive and complete understanding of the traditional culture and art of all ethnic groups, so as to comprehensively improve their comprehensive quality.
What are the characteristics of folk dance? Singing and dancing, free and lively. One of the main characteristics of Chinese folk dance is the close combination of dance and singing. This kind of song and dance form is free, vivid and lively, and it is easier to show more life content than simple dance, and it is easy to understand, so it is deeply loved by the broad masses of people in our country. Clever use of props and combination of skills.
The plot is vivid and vivid. China's folk dances are very content-oriented, and most of them are based on certain stories and legends. Therefore, the characters are distinct and prominent. Although some dances only express certain emotions, they often appear as fragments of a complete story.
Self-entertainment and unity of purpose. Many folk dances in China are often the unity of self-entertainment and performance. Some dance activities, for dancers, are for self-entertainment and for the audience, so dancers attach great importance to the improvement of their dance skills, so folk dance in China has been developed to a higher degree.
What's the difference between folk dance and classical dance? 1. The skill requirements are different.
Classical dance requires higher skills and the flexibility of the actors.
Due to the different types of dances, the requirements of national dances are also different. Some need to have strong control over musical instruments (such as the top bowl of Mongolian dance), and some need to better grasp the body posture (such as the "three bends" of Dai dance).
2, the degree of patterning is different.
The formation time of classical dance is short. Although there is a complete system, with the continuous influx of new ideas, its variability is great.
National dance has a long history, and the dances of various ethnic groups are very different, but the degree of patterning is very high.
3. The emotional tone of dancers is different.
Classical dancers need more emotional changes on the stage, including joy and sadness. They should handle their feelings more delicately. A look and a smile should be quite in place.
The overall emotional tone of folk dance is high, lively and unrestrained, full of joy and no melancholy.
4. Different historical and cultural backgrounds.
Generally speaking, classical dance shows the depth of China's history and culture, while folk dance shows the breadth of China's history and culture.
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