Mashed potatoes belong to the diet of babies aged 6-9 months, and can be used for slimming, constipation and enteritis.

Selection of ingredients: potatoes should be fresh first, then non-genetically modified, and then some small potatoes should be selected. When selecting potatoes, we must pay attention to whether there are buds on the surface of the ingredients and remove the scars on the surface of the potatoes.

The practice of ingredients: mothers can buy baby food supplements in the market, and they can also buy kitchen supplies such as soymilk machines that are convenient for cutting ingredients. Generally, potatoes are washed and cut into pieces, and steamed in a steamer in a small bowl. Take out the potatoes after steaming for about 25 minutes. After taking out, you can put the steamed potatoes into a grinding plate and grind them into mud. Add appropriate amount of water according to viscosity.

Precautions:

1, when parents feed their baby mashed potatoes, they must remember the order of a few times, and never feed too much at a time to avoid the baby's food accumulation. After the baby eats mashed potatoes, don't rush to feed water, because it is easy to cause indigestion. Wait three hours before feeding.

2, be sure to pay attention to when making baby food supplements, and add less spices such as salt. Because the baby's physical function development within one year old is not complete, and the salt can't be metabolized out of the body, so mothers must let the baby eat lightly. In the early days when the baby just added complementary food, the amount of food should not be too much, and the types of complementary food for the baby should not be too much. Add a complementary food to the baby, and there is no adverse reaction after eating.