Not bad. No matter how heavy or small you are, you will make a suitable scientific weight loss plan before entering the camp. By strengthening exercise training, improving eating habits and adjusting one's daily routine, besides exercise arrangement, there are outdoor outings, barbecues and leisure activities in temporary bases. At present, there are bases in all major provinces and cities in China, with closed management mode, 28-day cycle, integrating accommodation, diet and exercise, which can help you lose weight and shape very efficiently and reach your ideal figure.