To tell the truth, most people can't follow the schedule completely except those who are particularly self-disciplined So there is really no need to embarrass yourself and do something at a fixed time. Just make a list of things to do the next day before going to bed every day, try to distinguish the urgency and importance of these things, and then finish them the next day.
At the end of each day, remember to check and summarize your own completion, and then make the next plan on this basis, where to adjust and where to optimize. Moreover, the inspection process is also to supervise the "three-minute fever" problem. Regular work and rest If you can't control your work and rest, how can you control your study and life?
After a semester of study, I can finally have a winter vacation and have a proper rest and relax. For example, many students go to school and get up at five or six in the morning, so holidays can be presumptuous. You don't have to get up too early, but you won't go to bed until noon. Any novel, movie or TV play you want to watch in the evening is fine, but you must go to bed before 12 and ensure at least 8 hours of sleep every day.
Some people tend to turn black and white on holidays, can't get up during the day, don't want to sleep at night, and the whole person is in a daze every day. How to study in this state? Besides, staying up late for a long time is really unfriendly to your health.