1. Why did acupuncture weight loss rebound?
The effect of acupuncture weight loss depends not only on the result of slimming and shaping in the process of acupuncture, but also on whether it can solve the problem of weight rebound after acupuncture. In the process of using various methods to lose weight, weight rebound is an unsolved and unavoidable problem to lose weight at present. Is there a rebound problem in acupuncture weight loss? There is no doubt that the answer is yes. How to prevent or solve the problem of weight rebound after acupuncture is an unavoidable problem that must be solved before us.
First of all, the key to the problem of weight rebound after losing weight is that most obese patients have disorder of satiety center, and hunger and satiety are not obvious. They want to eat everything they see. Everything tastes delicious. It will be one of the effective measures to prevent weight gain after acupuncture weight loss before the human body does not have enough exercise to metabolize and consume excess nutrients in the body. Therefore, regulating the satiety center of patients through acupuncture stimulation is one of the main strategies to stabilize the weight loss effect and prevent the weight rebound after acupuncture.
Secondly, another factor causing the rebound is unscientific and unreasonable weight loss methods. For example, excessive diet control makes the body hungry; Excessive diuresis makes the body lose too much water and be in a state of dehydration. When the treatment stops, the body replenishes water, which quickly leads to weight gain. Therefore, the dietary calories should not be lower than 1200 calories. In addition, to ensure the patient's drinking water, it is not possible to strengthen the diuretic effect for immediate results, so that weight loss can actually reduce fat.
Therefore, after acupuncture, dieters still have to control their diet and strengthen exercise in order to finally achieve the effect of losing weight.
2. acupuncture weight loss needs attention.
1, don't drink and exercise before acupuncture.
Acupuncture mainly regulates endocrine through acupoints, so don't drink alcohol before acupuncture weight loss's treatment. Acupuncture weight loss needs a peaceful human body, so don't do strenuous physical exercise before acupuncture.
2, the acupuncture process must be cautious.
When acupuncture weight loss relaxes his body after acupuncture, don't turn it over at will, so as not to break the needle, bend it or delay it. If this happens, stay calm and follow the doctor's advice. The dieter should pay attention to controlling the distance between moxibustion and skin to avoid burns.
3. Don't scratch or reuse the needle.
Don't scratch if you feel itchy after acupuncture, so as not to leave scars or infections; Vacuum bleeding after acupuncture should be wiped with sterilized dry cotton balls. Generally, it is normal for the body to have a small area of redness or congestion, and it will heal automatically after a period of time; However, for dieters with severe congestion, it is not appropriate to apply needles again at the same site. Don't take a bath immediately after acupuncture, it will take some time for a small wound to recover automatically.
Moxibustion cannot be on an empty stomach or full stomach, because moxibustion requires a high degree of concentration to avoid burns; In addition, female friends don't need acupuncture when they have their period, because in many cases, acupuncture weight loss needs acupuncture in the abdomen.
Acupuncture weight loss must have a professional doctor.
Acupuncture weight loss's treatment is very professional, so acupuncture weight loss must go to a professional acupuncturist instead of going to an informal clinic or acupuncture himself.
The rise of acupuncture weight loss agitation has played a great role in the development of traditional Chinese medicine, the treasure of our medical culture, which is welcomed by many people. However, consumers should remain calm in the face of acupuncture weight loss and be cautious in the process of acupuncture weight loss to ensure their own safety.