1. Improve digestive tract problems: The components in the lotus leaf of winter melon skin can promote gastrointestinal peristalsis, soften stools, moisten the bowels and relieve abdominal distension.
2. Weight loss effect: soaking in water can decompose fat, inhibit the absorption of sugar and fat, and bring weight loss effect.
3. diuresis and detumescence: it has the functions of diuresis and detumescence, lowering blood pressure and blood lipid.
4. Relieve summer heat and clear heat: relieve symptoms such as boredom, dry mouth and dry throat.
Efficacy and function of lotus leaf tea;
1. Cool and relieve summer heat: Lotus leaves are rich in mucus, which can cool and relieve summer heat, help lower body temperature and relieve dizziness, thirst and other symptoms.
2. Detoxification and beauty: Lotus leaves are rich in flavonoids, alkaloids and other ingredients, which can promote the metabolism of waste and toxins in the liver and play the role of detoxification and beauty.
3. Dehumidification and swelling: Lotus leaf has diuretic effect, which can discharge excess water and moisture in the body and relieve symptoms such as edema and edema.
4. Reduce blood fat and lose weight: Lotus leaves can promote fat metabolism and help reduce blood fat and lose weight.
The efficacy of winter melon skin:
1. Heat-clearing and detoxicating: Watermelon peel is rich in mucus and vitamin C, which can clear away heat and detoxify and help prevent upper respiratory diseases such as colds and coughs.
2. Diuresis and detumescence: The components of winter melon peel can promote the metabolism of waste and excess water in the kidney, and have the effect of diuresis and detumescence.
3. Lowering blood pressure and blood sugar: Papain and other components rich in winter melon peel can lower blood pressure and blood sugar, which helps to prevent cardiovascular diseases and diabetes.
4. Anti-oxidation: Flavonoids, carotenoids and other components in the skin of winter melon can resist oxidation, which helps to delay cell aging and protect health.