How long does it take to lose weight after delivery? What scientific methods are there for postpartum weight loss? -
HICIBI？ Weight management method, decomposition of accumulated fat in the body:
Hicibi [oil shield] will feed on the targeted targets of food heat sources, and can specifically block heat sources, such as oil, fat, sugar, carbohydrates, starch, candy and so on. Cut off the heat source through oil shield and fat shield to prevent heat intake. First of all, it does not affect the normal intake of other trace elements and amino acids, and at the same time blocks the heat accumulation of food that day. Hicibi adopts the principle of "oil shield" and "sugar shield" to cut off the supply of two important chains of three main nutrients (protein, fat and sugar) in our body. In order to maintain the normal function and metabolic function of human body, only the ubiquitous fat can be decomposed into glycogen through the liver. At this time, some of your accumulated fat will be transferred to sugar to fill the gap of sugar, and some fat will become glycerol and phospholipids, which will enter the methyl tricarboxylic acid cycle to provide energy for the human body and maintain daily functions. When the fat accumulated in our body becomes the source of our daily metabolic consumption, we will consume the fat in our body in this way.
How long does it take to lose weight after delivery? What scientific methods are there for postpartum weight loss? -
HICIBI weight management method:
Hicibi should be taken before every meal, and the premise of enjoying food is targeted? 1, block calories 2, regulate digestive enzymes 3, and prevent rebound. The three steps are carried out at the same time, and weight management can be easily completed in one fell swoop. After tens of thousands of clinical verifications, and including more than 100 technical patents, weight management is truly easy to operate, easy to adhere to, scientific and effective. Without affecting our original life rules and habits, we can achieve the ideal weight, prevent fat loss and prevent rebound at the same time.
How long does it take to lose weight after delivery? What scientific methods are there for postpartum weight loss? -
Causes of postpartum obesity:
Obesity after giving birth to a baby is also called reproductive obesity, mainly because of excessive nutrition intake and insufficient exercise during pregnancy. Expectant mothers should consume a lot of nutrients during pregnancy to ensure the health of themselves and their babies. However, due to physiological changes during pregnancy, after some new mothers give birth to their babies, the abdominal wall will become slack, the pelvic cavity will become bigger, and fat will become easier to accumulate. If you eat too much nutrition but don't exercise, you will get more and more fat. Therefore, in order to prevent postpartum obesity, we should pay attention to diet during pregnancy to keep weight gain within a reasonable range. After giving birth to a baby, we should also eat less high-calorie foods such as high sugar and high fat, and often carry out some small-scale activities. In addition, HICIBI is based on the most easily lost essential nutrients, and all ingredients are internationally safe food grade, so you don't have to worry about dependence or long-term use. Persisting in using it after delivery will make the new mother return to her original body shape as soon as possible.
Acupuncture weight loss's principle?
First, improve the body's metabolism.
The metabolism here includes sugar metabolism, fat metabolism and so on. Acupuncture can enhance the speed of metabolism and make the body burn more fat, thus achieving the goal of losing weight. In addition, many obese people have metabolic disorders, some are fat metabolic disorders, and some are sugar metabolic disorders. In the process of acupuncture, we can see the improvement of metabolism. For example, patients with diabetes and hyperlipidemia can often adjust their condition during acupuncture.
Second, improve the function of endocrine system.
Many obesity occurs in adolescence, postpartum and menopause, especially in women, which is a period of very drastic endocrine changes. In the process of acupuncture weight loss, many women with irregular menstruation, amenorrhea and other symptoms did not treat these symptoms in the process of losing weight, but often acupuncture can improve the original symptoms, which is the improvement of endocrine.
Third, regulate gastrointestinal function.
The comprehensive function of gastrointestinal conditioning is mostly reflected in two changes: loss of appetite and unobstructed stool. We know that many reasons for obesity are due to excessive intake, so the regulation of gastrointestinal function plays a great role in losing weight. I don't want to eat so much. This is a phenomenon that many people who accept acupuncture weight loss can observe. Because acupuncture can prolong the time of gastric emptying, it can inhibit or even reduce the originally excited appetite. In addition, it can also improve intestinal function. For example, in the process of acupuncture weight loss, some people with constipation have enhanced intestinal peristalsis and excretory function, which is the result that acupuncture can enhance intestinal function.
How long does it take to lose weight after delivery? What scientific methods are there for postpartum weight loss? -
To prevent postpartum obesity, we should pay attention to the following aspects:
1, rationally adjust postpartum diet to avoid fat accumulation caused by overnutrition.
2. Insisting on breastfeeding can help postpartum mothers recover.
3. After delivery, the muscles of pelvic floor, birth canal and abdominal wall will be somewhat relaxed, which will affect the recovery of uterus. Appropriate and targeted exercise after delivery will help to restore the elasticity and tension of these muscles, help the parturient to promote metabolism, increase appetite and facilitate the discharge of lochia.
4. Postpartum recovery exercise is an effective exercise to help postpartum mothers recover. Considering that the maternal body is weak, don't be too tired when exercising, and don't exercise too much. It is best to do it under the guidance of a professional postpartum nurse.
How long does it take to lose weight after delivery? What scientific methods are there for postpartum weight loss? -
How long can I start to lose weight after delivery?
How long after delivery? If breast-feeding, it is usually recommended to try active slimming exercise 6-8 weeks after delivery, because postpartum body needs time to recover and maintain a good milk supply. Diet should be light. Eat less salt. The more salty you eat, the more you want to eat. Eat less processed food with sauce. These foods are rich in sugar, salt and flour, which will increase your calories.
How long does it take to lose weight after delivery? What scientific methods are there for postpartum weight loss? -
Cupping alone to lose weight may not achieve the desired effect, so it is more obvious to combine diet. At the same time, it is necessary to cooperate with HICIBI, that is, take it before meals every time, block calories, regulate digestive enzymes, prevent rebound, and carry out three steps at the same time to easily complete weight management. Really easy to operate, easy to adhere to, scientific and effective, without affecting our original life rules and habits, successfully reaching the ideal weight, while preventing rebound.
Losing weight is not to lose weight, but to lose fat. Acupuncture weight loss, some partial weight loss, such as abdominal weight loss, should be adjusted step by step. Everyone's reaction to acupuncture is different, and the effect of losing weight is not so obvious. HICIBI takes the most easily lost essential nutrients as the core, and all ingredients are internationally safe food grade, so there is no need to worry about dependence or long-term use and dosage. The research results are aimed at people who urgently need to lose weight.