Send some far-infrared sauna functions and find a far-infrared light room knowledge blog on the internet. You can have a look, and remember to score ~~ /healthysauna far-infrared light wave room function: it has a good effect on soft tissue injury, backache, scapulohumeral periarthritis, sciatica and neurasthenia. In addition, the total efficacy is as follows: 1. Detoxification far-infrared rays can stimulate sweat glands well and eliminate toxins and harmful substances in the body, such as alcohol, nicotine and some carcinogenic metals. 2. Far infrared decompression can relax muscles and soothe the body. 3. Beauty far-infrared rays accelerate blood circulation, metabolism, remove skin necrotic cells, and help you reduce fine lines caused by years of accumulation. 4. Weight loss and slimming fat increases in water solubility at 42℃, sweating can consume excess fat under the skin, and the human body can lose weight, detoxify and slim down by sweating. 5. Relieve pain Far infrared rays can accelerate the recovery process by accelerating blood circulation and allowing a large amount of oxygen to reach the affected area. Many people successfully use far infrared rays to relieve the pain of waist and leg joints. 6. Fitness Do a 20-minute far-infrared sauna, and your body will sweat as much as running 6 miles. Far infrared sauna is a good choice for those who don't have time to do physical exercise and can't do it because of long-term illness. 7. Enhance defense ability-With the increase of body temperature, the defense system has been continuously active, and human cells can more easily prevent the invasion of external adverse factors.