When eating, the body will get hot, because it releases heat through the action of autonomic nerves when absorbing food. This phenomenon of heat dissipation after meals is called "bait induced heat production". The more vigorous this function is, the faster the food will burn, and the fat in the body will be difficult to accumulate. Tea can promote the occurrence of feeding body temperature, and the best effect is Pu 'er tea. According to clinical experiments, patients with more neutral fat in blood were allowed to drink Pu 'er tea continuously for 3- 10 months. It was found that 70% of them lost neutral fat and weight. Especially for absorbing fat around abdominal viscera. Pu 'er tea is best to drink after meals, and 1 liter per day is ideal. Although the effect varies from person to person, people with active autonomic nerves will change their weight after one week. Pu 'er tea has the same efficacy as traditional Chinese medicine, which can adjust the physique to the best state. So if you lose weight to a certain extent, you won't scrape off body fat. In other words, we don't have to worry about being too thin, but we can drink boldly. Tea recommendation: Guangyuan bicolor jujube fragrance is made of Menghai big leaf and high mountain sun-dried green tea, which is micro-fermented. This tea soup is bright in color, rich in jujube fragrance, mellow in taste, soft, sweet and smooth, easy to brew and resistant to foaming. Brewing at a water temperature of 90 degrees has the effects of warming and nourishing the stomach, beautifying and keeping fit.