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How do men thin their faces, thighs and buttocks? Some places are muscular and it is difficult to lose weight.
Eat early and eat well in your diet

Moderate satiety

Eat late and eat less.

There are many ways to lose weight, each of which has a certain adaptation to the crowd.

There are many effective diet pills, but everyone's physique is different, and the effective people will be different. I used Maybelline slimming capsule to reduce fat, and the effect was good. I didn't feel any side effects, and I haven't rebounded so far. You can try!