Current location - Health Preservation Learning Network - Healthy weight loss - Efficacy and function of sorbus pohuashanensis (efficacy and function of sorbus nigricans)
Efficacy and function of sorbus pohuashanensis (efficacy and function of sorbus nigricans)
Sorbus pohuashanensis is the fruit of Sorbus pohuashanensis, which is mainly distributed in northeast China, Hebei, Shanxi and other places. The stem bark of this plant can be used as medicine. 9. The fruits of 10 are ripe and can be picked, fresh used or dried in the sun, which can affect the respiratory system, resist cough, have effects on the heart and increase atrial contractility.

What is the use of Sorbus nigricans 1? Sugar control: Sorbus nigricans can supplement the sugar needed by the body without raising blood sugar, because the sugar contained in Sorbus nigricans is fructose, and the glycemic index of fructose is only 19-23% of glucose. The metabolism of fructose does not depend on insulin, but directly enters the human intestine and is digested and utilized by the human body. It is called "healthy sugar".

2, lipid-lowering: Sorbus nigricans also has a good hypolipidemic effect. This kind of food contains a lot of vitamins and amino acids, which can soften blood vessels and peel off and help remove fat from blood vessel walls.

3, eye protection: Sorbus nigricans contains a lot of lutein and anthocyanin, these two nutrients are very effective in preventing myopia and protecting eyes.

4. Care for the liver: The special nutrients in Sorbus nigricans can promote the metabolism of the liver and have a good preventive effect on fatty liver and alcoholic hepatitis caused by frequent drinking or eating fatty foods.

5, blood pressure: Sorbus nigricans is a very effective health food for softening blood vessels and controlling blood pressure, which can be used by patients with hypertension.

6. Anti-aging: Sorbus europaea, also known as "old berry", has the effect of anti-skin oxidation and is rich in nutrition. Among them, the content of anthocyanin is the highest among all known fruits, and the antioxidant index of Sorbus europaea is far ahead among all berry fruits.

7, slimming: Sorbus nigricans also has the effect of anti-fat deposition. The amino acids in this food can inhibit the decomposition of fat into small molecules in the small intestine, so it will not be absorbed by the body and will be directly excreted, so the slimming effect is very good.

8. Prevention of Alzheimer's disease: Sorbus nigricans also has anti-Alzheimer's disease effect, because it is rich in dietary fiber, which can soften blood vessels and increase the vitality of small brain cells.

9, maintenance of the stomach: Russian black sorbus eaten according to the instructions every day can also have a certain protective effect on the stomach, because this food contains a variety of nutrients, which is very helpful for protecting the stomach and preventing intestinal diseases.

10, supplementary nutrition: Sorbus nigricans contains comprehensive nutrients, including vitamins, trace elements, protein and minerals needed by human body. It is very suitable for people who often have no time to properly adjust their diet. As long as they eat five tablets a day, they can supplement their nutritional needs for one day.

Efficacy and function of sorbus nigricans has high nutritional value, is rich in polyphenols, can effectively improve human immunity, stimulate and improve the circulatory system, contains a large number of nutrients needed by human body, can promote human body's absorption of calcium and eliminate free radicals.

Sorbus nigricans also has special elements and minerals, which can promote and improve cell regeneration and build cells.

Sorbus nigricans is rich in anthocyanins and has anti-radiation and anti-inflammatory effects. It contains glycosides such as chlorogenic acid and coumaric acid, and can be used as an adjuvant therapy diet for diabetic patients.