How to simply fry bamboo shoots? They are so delicious that the whole family likes this dish. Now go to the vegetable market. Every booth is selling bamboo shoots. It's time to eat bamboo shoots This is the slender one I bought. It seems to be called "Lei Bamboo Shoots" in our dialect. I don't know if it is written like this, and the price is very cheap!

I like bamboo shoots very much, especially fresh bamboo shoots. Whether it is mixed with cold dishes, fried or boiled in soup, it is tender and fragrant, and it has low calories, less sugar and more chemical fiber. No matter how you eat, you won't get fat. Didn't you say, "It takes three days to scrape oil after eating a bamboo shoot"? Although grandiose, there is some truth.

Bamboo shoots have been regarded as a "dish set" in China since ancient times. Bamboo shoots contain very little human fat and cassava starch, which is a natural low-fat and low-fat food. It is the top grade for fat people to lose weight, and it is rich in fiber, so this kind of ingredients is also conducive to suppressing hunger. According to health experts, people living in scattered areas in Zhuhai live a long life and seldom suffer from high blood pressure, which is related to eating bamboo shoots frequently. Bamboo shoots are not only low in fat and oil, but also more than twice as rich in nutrients and carotene as Chinese cabbage. protein is also excellent. What an ideal healthy fruit and vegetable with high nutrition!

Bamboo shoots cannot be eaten raw directly. When cooked alone, it will have a bitter and light taste, but fried bamboo shoots with meat are especially delicious. So Aautoday we're going to have a simple video of fried pork slices with bamboo shoots, which is simple and faster, with some jade decoration. Sweet and tender, I like it when I see it. My mouth is watering when I mention it, so eat it quickly! Ingredients: 2 bamboo shoots, green pepper, sliced meat, salt, soy sauce, wine and water starch.

The first step is to peel bamboo shoots. Slice. Shred bamboo shoots, blanch them in boiling water, and remove the astringency. Slice the green pepper. Bamboo shoots, green peppers, sliced meat, salt, soy sauce, wine, water starch, a small amount of sliced meat salted with salt, soy sauce, wine and a small amount of water.

Step 2, cool the pan and heat the oil. Add the sliced meat and stir-fry until the color is slightly lighter. Immediately add shredded bamboo shoots and shredded green peppers, stir fry together, add salt and seasoning, and add a little starch to thicken and serve.