1. Can you lose weight by eating Siraitia grosvenorii?
Siraitia grosvenorii tastes sweet, can satisfy cigarette addiction, and has low calorie, which is very suitable for slimming and beautifying.
Moreover, Siraitia grosvenorii contains a lot of crude fiber, which can reduce hunger and make people feel full. It is one of the good choices for dieters.
2. The efficacy of Siraitia grosvenorii
Siraitia grosvenorii is a precious medicinal and edible plant, which is a specialty of Guilin, Guangxi. It is cool and sweet, and has the effects of clearing away heat, moistening lung, relieving cough and resolving phlegm, moistening intestine and relaxing bowels.
Siraitia grosvenorii is rich in nutritional value. The sugar content of dried fruits is about 30%, and that of protein is about 10%. Every100g of fruit contains vitamin C100g, and the oil content of its nuts is as high as 40%, mainly oleic acid and linoleic acid, accounting for about 70%.
Siraitia grosvenorii is a well-known precious medicinal material, because it is cool and sweet, and has the function of clearing away lung heat and moistening intestines; Therefore, it is mainly used for pertussis, phlegm-fire cough, blood dryness and constipation. It has good curative effect on acute tracheitis, acute tonsillitis, throat fire and acute gastritis. Its roots can be mashed and applied to the affected area to treat stubborn tinea, carbuncle and furuncle. Fruit hair can be used as a knife wound medicine; A little Momordica grosvenori soaked in boiling water is an excellent refreshing drink, which can refresh the mind and prevent respiratory infection. Taking it all the year round can prolong life. Lohan juice can also be used for cooking and cooking, which is a must-have item for many people.
3. Side effects of Siraitia grosvenorii flowers
3. 1, Siraitia grosvenorii flowers are cool, and people with cold nature should pay attention to drinking Siraitia grosvenorii scented tea.
3.2. Siraitia grosvenorii flower itself contains natural nectar, and the Chata flowing out is sweet, which is easy to hurt the spleen and stomach.
3.3. The tea soaked in Siraitia grosvenorii flower has laxative effect. People with bad stomachs should be careful not to drink too much, so as not to cause diarrhea and other problems.
3.4. It's no problem to drink dry Siraitia grosvenorii tea for a short time, but long-term drinking will lead to the decline of gastrointestinal function and cause a chain pathological reaction.
3.5. Because Siraitia grosvenorii tastes sweet and cool, women can't drink too much during menstruation, which may easily cause physical discomfort.
3.6. It is easy for weak people to aggravate symptoms by drinking tea soaked in Siraitia grosvenorii flowers.
3.7. Infants drinking tea soaked in Siraitia grosvenorii flowers can easily cause diarrhea and other symptoms. Infants and young children's intestines and stomach are not yet mature, and most of them can't accept this cold food.
3.8. Some people are allergic to Siraitia grosvenorii, and of course they are allergic to Siraitia grosvenorii flowers. Therefore, taking Siraitia grosvenorii flower tea will also make the skin itchy and painful, and red spots will appear in all parts of the body, so allergic people must not drink Siraitia grosvenorii flower tea.
4. Taboo of Siraitia grosvenorii
Generally speaking, the side effects of Siraitia grosvenorii are very small, but few people can't drink Siraitia grosvenorii water. For example, people with cold constitution are not recommended to drink Siraitia grosvenorii water. If pharyngitis is really uncomfortable, you can try to drink a small amount of Siraitia grosvenorii water to let pharyngitis recover slowly.
2. The most common side effect of Siraitia grosvenorii is that it is too sweet and hurts the spleen and stomach. Siraitia grosvenorii can replace tea if it is dried in the sun, but it cannot replace tea for a long time. If you drink too much dry drinks, you will get angry. It is best to drink less wind-heat cough or drink it with other heat-clearing and cooling drugs.
Wet dream, nocturia is taboo. It's okay to drink it for a short time, but drinking it for a long time will lead to the decline of gastrointestinal function and cause a series of pathological reactions. But for people who are extremely sensitive and afraid of cold, we strongly disagree with you to drink Siraitia grosvenorii water. I suggest you find a Chinese medicine doctor or dietitian first to adjust your physique through diet.
5, the role of Siraitia grosvenorii
1, antitussive effect
D- mannitol has antitussive effect. It can also be used for brain edema, which can increase blood osmotic pressure and reduce intracranial pressure. The dehydration effect is stronger than that of urea and lasts for a long time. It can also be used to treat edema caused by extensive burns and scalds, prevent and treat acute renal failure, reduce intraocular pressure and treat acute glaucoma, and replace sugar as a dessert or flavoring agent for diabetic patients.
2. Effect on intestine
Siraitia grosvenorii fitness tea (containing 77.5% Siraitia grosvenorii,/kloc-0.5% tea and 7.5% Siraitia grosvenorii preparation) has no obvious effect on the spontaneous activity of isolated small intestine in mice, but can enhance the spontaneous activity of isolated small intestine in rabbits and dogs.
It can antagonize the intestinal tension contraction caused by acetylcholine or barium chloride, relax the intestine and relieve spasm; It also has antagonistic effect on intestinal relaxation caused by adrenaline, and makes the intestine resume spontaneous activity. It shows that Siraitia grosvenorii fitness tea has a two-way regulating effect on intestinal peristalsis.
3. Other functions
Siraitia grosvenorii fitness tea has no effect on normal rabbit stomach bioelectricity, that is, it does not affect normal digestive tract motor function. Siraitia grosvenorii fitness tea has no obvious effect on blood pressure and electrocardiogram in anesthetized dogs.
6. How to eat Siraitia grosvenorii?
1, Luohan fruit tea
Formula: Siraitia grosvenorii 1.
Practice: After mashing Siraitia grosvenorii, brew it with boiling water instead of drinking tea.
Efficacy: clearing lung, relieving sore throat, moistening intestine and relaxing bowels. It is suitable for constipation caused by intestinal dryness, sore throat, summer heat and polydipsia.
2. Steamed Fritillaria Grosvenorii
Formula: Siraitia grosvenorii 1, Bulbus Fritillariae Cirrhosae powder 10g, and proper amount of honey.
Practice: Mash Siraitia grosvenorii, add proper amount of water, honey and Fritillaria cirrhosa powder, steam it in water and take it twice. Every day 1 dose.
Efficacy: clearing away heat and resolving phlegm, moistening lung and relieving cough. It is most suitable for tuberculosis, whooping cough, phlegm-fire cough and other diseases.
3. Luohanguo Boat-fruited Sterculia Beverage
Ingredients: Siraitia grosvenorii 10g, boat-fruited Sterculia 5g, licorice 3g.
Practice: Chop Siraitia grosvenorii, pour it into boiling water with boat-fruited Sterculia and licorice, and soak it for 15 minutes.
Efficacy: clearing away heat and relieving sore throat, promoting fluid production and quenching thirst. Can be used for treating fever, vexation and thirst, sore throat, hoarseness and dry cough.
4. Siraitia grosvenorii stewed pig lungs
Materials: 2 Siraitia grosvenorii and 300g pig lung.
Practice: Wash and break Siraitia grosvenorii, pour it into the pot with pig lungs, and add water, onion and ginger; After the fire boils, simmer for 40 minutes, add salt and chicken essence.
Efficacy: nourishing yin and moistening lung.