In June this year, the staff of the Red Cross Society of Huantai County told him that he had successfully matched a leukemia patient, but he was a little overweight. At that time, Liu Cheng was1.72m tall and weighed 220kg. Liu Cheng was worried that being overweight would affect the donation. He thought, this is a matter of saving lives. The match was successful, but he couldn't go because he was overweight.
So, Liu Cheng started a crazy weight loss plan. Start by controlling your diet. Liu Cheng said that when losing weight, potatoes and sweet potatoes are steamed and eaten without any seasoning, and vegetables are boiled in water. At that time, it was hard to eat sour water in my stomach, but I persisted at the thought of saving people. In addition to controlling your diet, you have to increase your exercise. Every afternoon, he insists on running 10 km, never gives up in windy and rainy days, and sometimes even runs to collapse and vomits. In this way, through unremitting efforts, within five months, Liu Cheng lost 60 pounds, successfully passed the high-resolution detection and health examination, and met the donation requirements. Recently, Liu Cheng has gone to the hospital to donate hematopoietic stem cells.