Gongju is a good product for cooling and extinguishing fire. Sweet taste and mild function. Not as bitter and uncomfortable as Coptis chinensis, but very strong. Very suitable for people who get angry easily. Long-term drinking will have a good effect on preventing skin dryness, eye edema and constipation caused by excessive internal heat.

Lycium barbarum chrysanthemum tea

Chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear-headed and bright eyes, especially for dry eyes caused by excessive liver fire. For computer families who often feel dry eyes, drinking chrysanthemum tea is beneficial and harmless. If you drink three or four cups of chrysanthemum tea every day, it is very helpful for your eyesight.

Some people like to add Lycium barbarum to chrysanthemum tea, and the brewed tea is the famous "Chrysanthemum Lycium Tea", which has a higher eye protection effect, because chrysanthemum and Lycium barbarum are both Chinese medicines for eye protection.

lily

Lily tea is made of lilies and lily stems, and it is a popular scented tea. Golden color, sweet and bitter taste.

Lily is rich in protein, starch, sugar, phosphorus, iron, trace elements and carotene. It is slightly cold, moistening lung and clearing fire, and can cure cough.

People who are not familiar with sleeping at night and often wake up, drink more lily tea to help them sleep, and add a little rock sugar to brew when drinking.

If you have a sore throat and cough, you might as well decoct lily, honeysuckle and rock sugar in water for 10 minute, which can clear away heat and toxic materials and relieve cough symptoms.

white jade

Has the effects of inducing resuscitation, invigorating heart and kidney, invigorating spleen and stomach, enhancing immunity, and preventing and treating cancer.

light purple

She is the queen of flowers, also known as the quiet perfume plant. Lavender tea has a fresh and delicious floral fragrance, which is especially suitable for drinking when insomnia is caused by anxiety or irritability. In addition, drinking a cup when you have a headache and indigestion will have unexpected effects. She can relieve nervous tension, calm the mind, treat insomnia, headache and cough, and make the skin shiny.

If lemon slices are added to the brewed lavender tea, the color of the tea will change from purple to pink. The fragrance is very strong and the taste is very fresh.

aloe

This is very common, but different varieties of aloe have different effects. The aloe vera has the effects of relaxing bowels, removing toxic substances, caring skin, removing acne, activating skin, moistening skin, whitening skin, reducing blood fat, losing weight and improving immunity.

Long-term use of aloe vera or its products can enhance human immunity and promote health. With good medicinal, health and edible values, it is known as "2 1" century green health food.

honeysuckle

Detoxification, anti-inflammatory, sterilization, lipid-lowering and weight-reducing, diuretic and antipruritic.

Honeysuckle is the best raw material for refreshing drinks.

Drinking honeysuckle instead of tea with boiled water can prevent summer cold diseases such as heatstroke and intestinal infectious diseases. Honeysuckle 10g can be used for children's boils, and it can be brewed with boiling water as tea, which has a certain therapeutic effect. If 10g chrysanthemum is added, the curative effect will be more remarkable. For tumors, upper respiratory tract infections, urinary tract infections, biliary tract infections, mastitis and other diseases, taking honeysuckle 10-20g twice a day, decocting in water, can achieve the effect of controlling the disease and relieving symptoms.

It is an effective prescription recorded in ancient books and an effective method commonly used by the people to treat summer diarrhea by baking 20 grams of honeysuckle in an iron pan and grinding it into powder and mixing it with sugar water or honey.

calendula

She is a veritable flower of women, called "rejuvenation grass" by the ancient Egyptians, which can help to regulate physical fitness, physiological functions and promote metabolism, especially for repairing skin problems and purifying the body. It has good curative effect on improving digestive system ulcer and lymphadenitis, protecting digestive system and enhancing liver function. Drinking this kind of tea can induce diuresis and sweat, and clear away damp heat.

External use can treat dermatoses, diminish inflammation, sterilize, prevent mildew, astringe, prevent ulcers and reduce burns and scalds. Usually used for steamed noodles, herbal bath or hand foot bath, it can promote skin cleaning and softening.

Drinking it during menstruation will improve the uncomfortable feeling very well. Calendula tea can keep the breath fresh and natural when used for gargling.

forget-me-not

Whitening skin, clearing liver-fire, improving eyesight, nourishing yin and tonifying kidney, promoting metabolism, delaying cell aging and improving immunity. Contain vitamin C, eliminate fat and avoid wrinkles and dark spots.

mint

Mentha haplocalyx has the effects of refreshing mind, relieving fatigue, tranquilizing mind, helping sleep, treating common cold and headache, expelling wind and sweating, clearing away heat and toxic materials, invigorating stomach and reducing swelling, diminishing inflammation and relieving itching, preventing corrosion and removing fishy smell, sterilizing and refreshing air. Drinking after meals can help digestion and remove excess oil from the body.

Office workers who work in front of the computer for a long time should drink a cup of cool mint tea when they are depressed, which is conducive to refreshing their minds and relieving stress. When mint tea is used for gargling or drinking, it can not only keep the fragrance of teeth and cheeks, but also eliminate the swelling and pain of gums. A cup of cold and delicious mint tea is not only suitable for drinking in relaxed tea time, but also suitable as a refreshing agent to eliminate fatigue and a sedative tonic after intense and busy work.

Peppermint tea can be used to wash your hair, which can eliminate the scalp, make your hair fresh, and make it more natural and fragrant after washing your hair. Adding mint to black tea can clear the heart and soothe the nerves, accelerate metabolism and restore the spirit.

osmanthus flowers

Osmanthus tea can warm stomach, calm liver, tonify kidney, dispel cold, remove filth and fragrance, deodorize and detoxify, moisten intestines and relax bowels. It can also whiten the skin, remove toxins from the body, and make people feel comfortable, comfortable and calm (if drunk regularly, it can treat halitosis, toothache due to wind-fire and stomach heat, and the breath is fragrant.

Its fragrance is fresh and fragrant, and it is often used in dishes, such as sweet-scented osmanthus stuffed lotus root, sweet-scented osmanthus dumplings, Osmanthus Jelly and so on. Can moisten the skin, drink it often, but it has a fragrant smell, which is more pleasant with oolong tea. Special recommendation: put osmanthus tea into the pot, pour hot water and stew for 3 ~ 5 minutes until the scented tea is washed away. Add some seasonings such as rock sugar and honey to the tea juice, and the taste will be better.

Panghaizi

Very common and effective things. Boat-fruited Sterculia (also known as Annanzi, Haizi and Dadongguo) is named after it swells into a sponge when it meets water.

Chinese medicine believes that boat-fruited Sterculia is sweet in taste and cool in nature. It enters the lungs and intestines, and has the effects of clearing away lung heat, relieving sore throat, detoxifying, moistening intestines and relaxing bowels. Used for hoarseness due to lung heat, sore throat, heat constipation and excessive use of sound. It is the best health drink for vocal cord development.

Usage and dosage: Take 1-3 tablets with boiled water, especially Ophiopogon japonicus, Jade Butterfly and Chrysanthemum.

Caution: Use with caution for the elderly, pregnant women and people with spleen deficiency.

cassia seed

Cassia seed is the treasure of the whole body and has multiple functions. It is really a rare fashion drink. It has the functions of regulating intestine, diuresis, improving eyesight and lowering blood pressure, and is a commonly used Chinese herbal medicine in ophthalmology. With medlar and chrysanthemum, it can slow down and improve eye diseases;

Obese and constipated people can drink cassia seed sugar-free every day to lose weight, but they still need to cooperate with diet control to be effective.

After enjoying a hearty hot pot meal in winter, it is easy to get thirsty. Drinking a cup of warm and cool tea for clearing liver and improving eyesight can reduce internal heat.

Cassia seed has the functions of clearing stool and clearing liver heat, including hypertension and hyperlipidemia. If you have chronic constipation, you can drink cassia seed as tea, because constipation is the enemy of slimming.