1, coix seed chicken feet soup. Remove the fingertips from chicken feet, wash them, and soak lotus seeds and barley in water. Boil water, add cooking wine, chicken feet, coix seed and lotus seeds, and add rice vinegar and sugar to taste. Cook for an hour. It can whiten and moisturize the skin, and the baby with palace cold can not add coix seed.

2, yogurt fruit tremella soup. Wash and soak tremella, peel and dice kiwi fruit, papaya, apple and pear. Add tremella, stir, and add yogurt. This soup can whiten and tender the skin.

3, walnut shrimp porridge. Wash walnuts and shrimps, add rice and cook porridge in a pot. It can replenish qi and nourish blood, promote fluid production and moisten dryness. It has a good moisturizing and skin care effect.