2, yogurt fruit tremella soup. Wash and soak tremella, peel and dice kiwi fruit, papaya, apple and pear. Add tremella, stir, and add yogurt. This soup can whiten and tender the skin.
3, walnut shrimp porridge. Wash walnuts and shrimps, add rice and cook porridge in a pot. It can replenish qi and nourish blood, promote fluid production and moisten dryness. It has a good moisturizing and skin care effect.