You can lose weight, but the effect is not great. Its main function is to limit appetite.

Wearing a corset can really play a certain slimming effect. However, this way of losing weight is based on sacrificing health. Wearing a corset helps to raise body temperature and visceral temperature, which can effectively help improve metabolism and let us burn more calories.

In the form of body, it can help us to excrete more sweat. Excessive sweating will dehydrate our bodies, which will lead to a very intuitive weight loss. But in fact, the heat that helps us burn in this way is actually not very high.

The body is very witty, and it will help us regulate our body temperature in the most inefficient way. Even, because the corset prevents our body from radiating heat, our body will burn less calories and keep the body temperature constant. Although you can lose weight by wearing a corset, the effect of losing weight is really low.

Selection skills of body-shaping clothes

1, you must go to the counter to buy body-shaping underwear, and ask the underwear consultant to measure the dimensions of each body circumference on the spot (not through the coat), and choose to try on different underwear according to your body characteristics until you choose the most suitable one. So the professionalism of underwear consultants plays a key role.

You can't buy underwear with the last figure measurement data, because the figure is not static. You can't use the anthropometric data of another brand to buy this brand of body-shaping underwear, because the measurement methods of different brands of body-shaping underwear may be different, and the size setting of body-shaping underwear is also different.

3. In the choice of fabric, we must choose one with good air permeability. Body-shaping underwear supported by soft sticks must be soft and elastic, otherwise it will be very uncomfortable to move after wearing it.

Baidu encyclopedia-bodycare clothing

People's Daily Online-What are the hazards of wearing a corset to lose weight? It will affect the respiratory system.