Boiled vegetables+buckwheat noodles = her delicious food
When she first made her debut, Jolin Tsai was a little baby fat, and it was easy to get fat when she was on camera, which made her very upset, because she has always been a perfectionist, how can she tolerate her imperfect image? So she asked everywhere for the secret of losing weight and face-lifting. She said that she had tried to drink slimming tea to starve herself. Although she lost weight for a short time, she didn't last long, and sometimes she felt exhausted when she danced.
Later, at the suggestion of a nutritionist, she began to change her diet, so boiled vegetables, boiled yam and buckwheat noodles became her daily staple food, which was absolutely too weak to refuel, so she added a little salt. Chocolate and ice cream are girls' favorites. "I liked to eat ice cream when I was in middle school. I went to eat with my classmates after school. I haven't eaten for many years now, and I almost forgot the taste. "
This time, I came to Shanghai to promote the concert and went to eat Shanghai food with the staff. Colleagues shoveled braised pork, and she just watched. Finally, with everyone's encouragement, I tasted lean meat, but I didn't swallow it and spit it out. "It was delicious, but it was too greasy, so I didn't eat it."
"She really doesn't eat snacks. Sometimes we eat potato chips and drink drinks, but she refuses. She only drinks white water and eats some fresh fruit. It' s really perseverance. " Her assistant said this. In our view, the life of "asceticism plus hatred" seems to Jolin Tsai to be very used to it: "Nothing, I am used to it."
Slimming Feast-Boiled Cabbage
Jolin Tsai is a "good boy" advertised by the record company. It's no use promoting her. Xiao Xue recommended: Jolin Tsai's breast enhancement cups A to D are all transformed by plane. She sleeps in business class alone and has no one to accompany her; Stay in a hotel, don't eat supper at night, don't go to nightclubs, throw her laptop in her room, and she can stay indoors for a few days; Not to mention the menu of three meals. What is called into the room is always the "old three"-boiled vegetables, plain rice, steamed dumplings or shrimp dumplings.
You can't touch oil, salt and sugar if you want to be thin.
Nutritionists in Jolin Tsai warned her that if she wanted to lose weight, she should not touch oil, sugar and salt.
Girls' favorite cakes, chips and ice cream are like poisonous snakes and ants to Jolin Tsai, so they don't touch them. It is a great sin to eat a dry-fried steak without oil once in a while! Wherever she goes, she has nothing to do with food.
Tezhi hotpot
Once I was late for work, everyone invited Jolin Tsai to a hot pot restaurant to eat Chongqing Yuanyang Pot. All the staff are chewing with relish, but she is sitting in the corner, facing a pot of boiling water specially prepared for her, without adding tomatoes, green onions and monosodium glutamate, rinsing the dishes one by one. Of course, there can't be seasoning, because there is too much oil and sugar in it, which is unqualified! Just rinse it and you can eat it.
Forced to lose weight-accustomed to a "harsh" diet
Jolin Tsai has been eating this "nutrition diet" for more than two years. After his debut, he was criticized for "fleshy face is not photogenic". Now she is so thin that her cheeks droop and her arms are so thin that you can hear the crunchy sound of "Luobang" when you squat down. "This society demands too much of girls, constantly urging them to be thin and thin, and there are calorie labels on small clothes, diet products and food ... Sometimes, I really wish I were a man." Standing on high heels, Jolin Tsai looked at two "Chai Lu sticks" exposed under the skirt, with helpless words in his eyes.
Fast weight loss depends on biscuits and vegetables.
Six years ago, Jolin Tsai was "forced" to lose weight quickly, eating few low-calorie biscuits and vegetables every day, and her gastrointestinal system was seriously disordered, almost suffering from anorexia, just like the heroine in her favorite novel. As a last resort, she turned to the "nutrition diet". "I ate a lot more than before!" Jolin Tsai counted, "At least, I can eat meat now!" From "forced" to "used" and finally "enjoyed" slowly, Jolin Tsai chose another attitude to face "harsh" recipes. "I don't hate losing weight anymore. At least I can feel my control over my body in the process of losing weight. "