I think the key to losing weight is to hold back and stick to it, and you can become a beautiful woman.
If you don't persist, you will have a reputation of being fat for life. ...........
All diet recipes are similar, as long as you eat less and exercise more (in fact, you can eat anything as long as you don't eat fried food and cake ice cream, but you must control your weight).
When I can't hold on, I can look at beauty magazines such as Ruili Xinwei. I can't swallow a mouthful of rice anyway, looking at such a thin and beautiful model inside.
In addition, I recommend a breast enhancement meal I have used: super easy to save money.
I ate millet+red dates+medlar+brown sugar for a month, and it changed from A to B.
There is also a diet: a big laver with a small amount of rice in it, and carrot sticks+cucumber sticks+a small amount of sauce on the rice, which can nourish and lose weight, and satisfy the appetite ~ ~
Finally, I wish you success in losing weight as soon as possible.
Mulberry gradually frozen cheese cake
Raw materials:
Fresh mulberries 150g, lemon juice 150g, rock sugar 30g, Oreo biscuits 60g, butter 30g, cr