In fact, that kind of fitness meal can be delicious now. To keep fit, you have to control the quantity and calories. Fitness meals are a very good choice. My personal favorite collocation is broccoli, corn kernels, small tomatoes, purple cabbage, lettuce, mango, steak and black rice. Except fruit and rice, all other dishes can be fried or boiled, and then mixed with a little sauce. I like Japanese soy sauce very much. In fact, if you control the amount at ordinary times, eating a little high-calorie food occasionally will not affect your figure too much.