What is a fat separator?
The fat skimmer is a weight-reducing device, which uses the principle of balanced lateral movement and amplitude superposition in sports science to make the whole body fat exercise, consume calories and eliminate the excess fat accumulated in the body. You only need to use 5- 10 minutes every day, which is equivalent to jogging 1 hour, swimming for 40 minutes, doing 500 sit-ups and yoga for 30-35 minutes. Burn calories at 30 times the speed of running.
Selling point of fat separator
1 makes it easy for you to build a perfect figure, and the product design is very user-friendly. Its vibration speed can be completely adjusted by itself. From 1 to 20, men, women and children can choose their own suitable vibration frequency, which is convenient to use and has obvious effect. If you insist on using this product for one month, you can reduce 5- 10.
2. Moreover, using this high-frequency and low-amplitude vibration mode can also improve the inflexibility of legs and feet caused by rheumatism and the imbalance of walking legs caused by long-term non-walking of the elderly. The therapeutic effect has been affirmed by all walks of life and reported by Asian TV stations.
Is the fat separator useful?
A consumer bought a skimmer and has been using it for half a month. Although he sweats a lot every time, his weight has not changed for the time being, and he feels uncomfortable and a little nauseous after using it every time.
According to relevant experts, the skimmer has not appeared for a long time, and whether it will cause physical harm to people still needs long-term follow-up and rigorous scientific experiments to draw a conclusion.
Some medical people believe that long-term strong vibration will cause an occupational disease called "vibration disease", which is common in operators of pneumatic tools and electric tools. Relevant medical data show that severe whole body vibration can cause visceral displacement and even mechanical injury; It can also inhibit gastrointestinal peristalsis and gastric acid secretion, leading to gastrointestinal symptoms such as epigastric fullness and pain, and the incidence of gastrointestinal diseases is high; If you sit and touch the whole body vibration, it will also lead to high incidence of spinal muscle strain, spinal degeneration and disc herniation; When women are subjected to whole body vibration, they may have prolonged menstrual period, menorrhagia, dysmenorrhea, uterine prolapse, abortion and abnormal delivery rate.
Efficacy: There is no evidence. Some experts are skeptical about the weight loss effect of fat separator. He said that the skimmer can separate glycerol from an "isolated fat", but it cannot be inferred that it can help the decomposition and consumption of human fat. Human fat is supplied by blood, which is very different from isolated fat. The efficacy theory of fat separator lacks scientific basis. Orthopedic professionals have seen the demonstration of liposuction machine and are very worried about the damage it may cause to joints, ligaments and muscles due to violent vibration. He advised the elderly not to use skimmers.
It has also been pointed out that at present, the hospital has not treated any cases that the skimmer has caused harm to the human body, but it does not mean that there will be no cases in the future. At present, weight-loss instruments of various principles emerge in an endless stream, and merchants blow it up in the publicity. However, it is difficult for consumers to judge whether these products have the claimed efficacy and are harmful to human body. Health-related products should be supervised like drugs and health care products, and necessary experiments and demonstrations should be carried out before they are put on the market to give consumers scientific guidance; Instead of taking consumers as "experiments" as it is now, many products are put on the market, and the relevant departments will intervene to "stop" after the vicious consequences occur, which may have caused irreversible damage to some consumers by then.
Experts in the United States believe that the fat skimmer should be renamed as the waist vibration massage machine. After exercise or sitting for a long time, you can go up and do a vibration massage for a while. After use, I feel more relaxed and comfortable at the waist, but my heart rate has not changed. This massage machine can relax the muscles of waist, buttocks and thighs and promote blood circulation. But because the body does not take the initiative to exercise and does not consume energy and fat, it is useless to lose weight. If the skimmer is useful, the full-body massage chair should be more effective.
Does the fat separator have side effects?
Question 1: Can you get rid of fat?
First of all, let's take a look at the principle fabricated by the skimmer to deceive consumers: it uses the principle of positive and negative balanced rotation and low-frequency vibration to make fat form an upward vortex in the body by skimming at 720 degrees from front to back, left to right, up and down, and then suck it into lymph glands continuously, and then excrete it by accelerating gastrointestinal peristalsis. At the same time, you can burn fat by shaking the fat constantly, so you can easily lose weight in 10 minutes.
Even if we don't know sports physiology, we can use our common sense to judge: as a part of human tissues, if fat can be successfully dumped from the human body, how can other tissues and organs, including blood organs, be spared?
Fact: If the skimmer was powerful enough to form a whirlpool of fat, blood and body fluids would have been thrown into waves, and people would have died of blood and blood.
Question 2: Even if the fat reducer can't eliminate fat, it can make you lose weight because it can make you exercise passively and consume energy. Is that really the case?
Can passive motion of skimmer achieve the purpose of reducing fat? How is fat consumed through exercise? What kind of exercise level can effectively consume fat?
To understand these problems, let's first look at three indispensable conditions that the human body must have to burn fat:
The first is that exercise should reach the exercise heart rate of medium and low intensity. What is the moderate and low intensity exercise rhythm and how to calculate it? Here is a formula, according to which you can calculate the heart rate of low-intensity exercise for yourself.
Formula: Heart rate of moderate and low intensity exercise =(220- age) ×60%—(220- age) ×80%.
For example, a 20-year-old person's heart rate during moderate and low intensity exercise is (220-20) × 60% (220-20) × 80% = 120160 beats/min, which means his heart rate during moderate and low intensity exercise is120 beats/min.
The second important condition is that the exercise with low intensity and heart rate should last for more than 20 minutes to achieve the purpose of burning fat.
The third important condition is that this sport must be a large muscle group sport, that is, jogging, swimming, aerobics and other sports. Mahjong, for example, is a typical small muscle group sport. Because of nervousness and other factors, some people can play mahjong at a medium or low heart rate, and it can last for a long time, more than 20 minutes. But because it is not the exercise of large muscle groups, it can't achieve the effect of reducing fat.
Whether it is fitness or weight loss, you must rely on your own exercise. With the help of mechanical exercise, the body is passive, which feels easier than active exercise, but it may be harmful to the body. On the other hand, when you take the initiative to exercise, it is different from your mentality of choosing to use the machine. Losing weight is related to all aspects. I hope everyone can have a healthy body. Is this about the use of the fat skimmer here? I hope it helps you. Stay tuned for more information.