Current location - Health Preservation Learning Network - Healthy weight loss - I am 18 years old, weight 120, height 162cm. I hope to lose weight for one month without taking diet pills 10 kg. Who can teach me the method?
I am 18 years old, weight 120, height 162cm. I hope to lose weight for one month without taking diet pills 10 kg. Who can teach me the method?
It would be much better to eat less meat at ordinary times. Obesity is actually not a disease, but it is a common problem of many people. Nowadays, people pay more and more attention to their health. Obesity not only affects their appearance, but also causes certain hidden dangers to their health. In fact, losing weight is a protracted war, and there is a way to stick to it. My cousin is a typical chubby girl. She has been trying to keep exercising and control her diet, but she still hasn't seen the effect. However, since I ate Taobao Youzhi Store, a wife of Chinese medicine told me that the effect after eating Chinese medicine was amazing. Her family's traditional Chinese medicine conditioning belongs to the kind of granule, which is very convenient to take. After drinking for several months, I lost a circle.