Nourishing internal organs and nervous system contributes to brain development and vision protection. The activity of taurine synthesized in human body is very low, and it mainly depends on taurine in food to meet the needs of the body. Generally speaking, there are functional drinks with taurine, which are suitable for people who often study and work at their desks.
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Functional beverage ingredients II, B vitamins.
B vitamins are indispensable substances to promote metabolism, help the absorption of nutrients and convert sugar, fat and protein into heat. Functional drinks containing B vitamins are suitable for people who often exercise or participate in high-intensity operations.
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Component 3 of functional drinks, sugar.
Sugar is an essential nutrient for human body and the main source of energy. Most functional drinks are added with white sugar. For example, the addition of d- ribose to military horse drinks can not only improve heart ischemia and improve heart function, but also help the human body to quickly replenish energy lost after exercise, relieve muscle aches and continuously increase exercise time.
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Component 4 of functional drinks, caffeine
Many functional drinks contain caffeine, which helps to eliminate fatigue and excite nerves. At this point, the horse has a good capacity for drinking. With instant coffee powder, it can effectively remove free radicals in the body and protect the cardiovascular system. It is very suitable for people who often work overtime late at night or need to concentrate for a long time.
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Component 5 of functional drinks, electrolyte.
Sweating during exercise will cause a large loss of electrolytes such as potassium and sodium in the body, leading to physical fatigue. Therefore, many functional drinks have ingredients to supplement electrolytes, which are suitable for people who need to replenish water during strenuous exercise.
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The above is the experience sharing of functional beverage selection. I hope you can choose a functional drink that suits you according to different needs.