Losing weight seems to be something that everyone needs to do. Many people are not satisfied with their bodies and have been trying various ways to lose weight, but the effect is not obvious. Among all kinds of weight loss methods, moxibustion is a safe and effective way to lose weight, and it is also a health preservation method. But where can moxibustion lose weight?

Where can moxibustion lose weight?

Moxibustion in acupuncture therapy of traditional Chinese medicine is a kind of natural therapy, which mainly ignites moxa cones and moxa sticks made of folium Artemisiae Argyi, and fumigates the acupoints of human body to achieve the purpose of health care treatment. Different types of obesity need moxibustion at different acupoints, such as back, legs and arms, which should be decided according to the actual situation of obese people.

What obesity types is moxibustion suitable for?

1, qi deficiency type obesity

Typical features: uniform body fat, love sweating, low voice, no love of talking, no love of sports, easy to get tired, listless, often dizzy and forgetful; Easy to catch a cold, long course of disease; Red tongue, tooth marks on the edge of the tongue, weak pulse; Introverted, guilty, timid

Moxibustion points: Mingmen, Shenque, Qihai, Guanyuan and Zusanli.

2. Yang deficiency obesity

Typical characteristics: soft muscles; Very afraid of cold, often feel cold hands and feet; Like to eat hot food; Thin stool and long urine; Men are prone to impotence; The tongue is light and fat, and the pulse is heavy and late; How quiet and introverted.

Moxibustion points: Zhongwan, Guanyuan, Spleen, Shenshu, Zusanli, Yongquan, Yaoyangguan, Ju _

3, phlegm and dampness obesity

Typical features: full and soft abdomen and swollen eyelids; Facial skin is greasy, sweaty and sticky; Often feel chest tightness and phlegm; There is a sticky feeling or sweetness in the mouth; The tongue coating is greasy and the pulse is slippery; Gentle, steady and patient.

Moxibustion points: spleen, Zhongwan, Qihai, Guanyuan, Huantiao, Chengfu and Zusanli.

In fact, moxibustion not only has the function of losing weight, but also can warm meridians and dispel cold, promote qi and dredge collaterals, and help the body stabilize yang and essence in the body. Moxibustion can also remove toxins from the body and release hot air. Warm moxibustion can not only prevent diseases, but also protect health. Moxibustion is also a good way to keep in good health, but it doesn't have to be done too often, just two or three times a week.