To lose weight, we should start with diet. First, it is recommended to have a light diet. Don't eat too much at each meal, just seven points full. In addition, special attention should be paid to dinner, and it is best to eat less, so as to avoid overeating leading to obesity and aggravating the symptoms of polycystic ovary syndrome. Clinically, exercise is also recommended to lose weight, so that after sweating and consuming fat, it can also achieve the effect of losing weight.
Therefore, for patients with polycystic ovary syndrome, if you can lose weight, you can basically say that the disease is half better.