Current location - Health Preservation Learning Network - Healthy weight loss - Which fruits can be used as enzymes together?
Which fruits can be used as enzymes together?
Papaya, pear, carambola, guava and pitaya can be used as enzymes together. The practice is as follows:

1. Prepare a clean glass container and put all the fruits in it.

2. According to the size of the container, cut all the apples into appropriate thick slices.

3. Arrange the fruits with less water in the following layers in turn.

4. Put the lemon on the top of the fruit, and then sprinkle with rock sugar. The ratio is about three layers of fruit and one layer of sugar until the bottle is full, and the rock sugar at the top of the bottle is compacted to the mouth of the bottle by hand.

All fruits can be put in a glass jar for 7 minutes or 8 minutes. There will be gas in fermentation, and you can drink it after one month.

It should be pointed out that:

Homemade "fruit enzyme" adopts natural fermentation, which is similar to homemade wine, but the fruit used for fermentation is not limited to grapes. Fruits are easily polluted by miscellaneous bacteria (such as fungi) during fermentation, so the "fruit enzyme" produced at home is just "water soaked in moldy fruits".

When making fruit enzyme, it is often necessary to add a lot of sugar, and the sugar content is usually above 10%. Drinking too much will increase sugar intake. If there are obese and diabetic people at home, this "enzyme" is not suitable for them to drink.

People's Network-Homemade Enzymes Beware of Excessive Bacteria