Eating tomatoes at night will lose weight. Tomatoes are rich in dietary fiber such as pectin, which not only makes people feel full easily, but also absorbs excess fat in the body and excretes it. Lycopene in tomatoes can reduce calorie intake, reduce fat accumulation, supplement nutrients such as vitamin C, vitamin b 1, malic acid and citric acid, and keep the body balanced.

Tomato's unique sour taste and stimulation of gastric juice secretion can promote gastrointestinal peristalsis and help fat burning, so eating tomatoes at night will have the effect of losing weight, but it should be noted that eating tomatoes on an empty stomach will cause bloating. Tomatoes contain a lot of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble lumps. These lumps may block the pylorus at the gastric outlet, causing discomfort such as bloating and pain, so try not to eat on an empty stomach.