China's first life-saving reality show "Alas! "Good Body" is being broadcasted on Mango TV. Qiao Shan, Crystal, Ling Xiao Su, Naomi and other powerful stars all showed their weight and lifestyle in the program, and shared the ups and downs of losing weight. Qiao Shan, an actor who is loved by more audiences for his film and television works such as Sewing Machine Band and Telephone Ringing, relies on the word "social fat" in the program. Poke a lot of "struggling families" who are struggling for their careers or taking care of their families. The tearful conversation between husband and wife at the dinner table will also give the audience a deeper understanding of the gold medal smile on the stage.

Qiao Shan cooks "black" food? At the beginning of the program, Qiao Shan was afraid that the weight-loss salad would be difficult to swallow, and had a whim: "It's better to drink it all at once", which attracted her daughter-in-law Mo Dan to look disgusted. When Qiao Shan cooked in person, she changed the original salad material into a chicken breast milkshake, which was originally thought to be a dark dish, but turned out to be unexpectedly delicious!

Qiao Shan also specially shared it with other friends in the program. At first, it was rejected by everyone, but after tasting it, it was really delicious: really delicious! The netizen teased: "I am hungry!" "Qiao Shan is really a little deep card! The will to lose weight is very firm! " .

The whole scene spoiled other observers, but in the end, Qiao Shan insisted on holding the "minefield" and everyone admired it. Qiao Shan revealed: "I have a method, that is, you feel that he is not delicious and comfort yourself." Du Haitao vomited: "Shan Ge, you are so sorry for the sheep!" . However, Qiao Shan has been changing at a slimming speed visible to the naked eye since the first period. It can also be seen that he has won everyone's praise for his firm will to keep his family healthy.