Production of Hami melon and lily lean broth Ingredients: Hami melon semi-lean meat 250g lily 25g dried tangerine peel 2g salt amount 1. Wash cantaloupe, peel, core and cut into pieces. 2. Wash lean meat, cut into large pieces, soak dried tangerine peel in clear water, scrape off white pulp, and wash lily. 4. Boil water, add all the materials and bring to a boil. Cooking tip: Many people throw away the skin after eating cantaloupe. In fact, the part between the hard skin and the pulp of Hami melon is rich in vitamins and cellulose, which is also very beneficial to health. Cut the skin of Hami melon into vegetable, add honey and brew with cold water, which can reduce weight and lipid. Hami melon skin can be fried and eaten properly. Can be fried, or fried with all kinds of shredded pork. It will be more delicious with some red pepper. Nutrition tips: Hami melon is sweet and cold; Has the effects of relieving hunger, relaxing bowels, invigorating qi, clearing away lung heat and relieving cough; It is suitable for patients with nephropathy, gastropathy, cough, phlegm and asthma, anemia and constipation, and has the functions of cooling and relieving summer heat, relieving vexation and clearing heat, promoting fluid production and quenching thirst. Lily contains a variety of alkaloids, which can prevent leukopenia, raise blood cells and treat hemocytopenia after radiotherapy and chemotherapy. Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the body's humoral immunity, so lily has a good preventive effect on many cancers.