Fruit vinegar is nutritious and contains pectin, vitamins, minerals (phosphorus and potassium) and enzymes. The acidic components of apple vinegar have bactericidal effect, which can clean the digestive tract and help eliminate toxins in joints, blood vessels and organs. Pectin can help excretion; Phosphorus inhibits the growth of bacteria that cause decay; Potassium can nourish cells and balance sodium content.
Regular use of apple vinegar has the following effects:
Regulate blood pressure, dredge blood vessels and lower cholesterol.
Help treat arthritis and gout.
Control and adjust your weight to make your posture more beautiful.
Strengthen the kidney and reduce frequent urination.
Help digestion and absorption of food.
Relieve the discomfort of sore throat, itching and inflammation
Prevent colds and breathe smoothly.