What should I do if my skin is slack? The main reason of skin aging and relaxation is the loss of collagen. Therefore, after the problem of skin relaxation appears, collagen should be supplemented in time, which can not only relieve skin relaxation, but also prevent skin from lack of water. Next, I'll tell you what to do with loose skin.
How to deal with skin relaxation 1 1. Beauty cream plus massage-improve skin appearance
After the age of 30, you can lift and tighten with essence cream every day, with proper massage! Massage regularly every week and go to the beauty salon for intensive care. After persistence, the moisture and luster of the skin can always be maintained well, and the elasticity is also good, but it is only maintained well. The real effect on skin promotion and firming is not obvious. This is because the maintenance products of compact care mainly prevent and help prevent the aggravation of relaxation, but you should know that no matter how powerful the preventive products are, they can't resist staying up late once. As long as I haven't slept well for a few days and put something on my face, my face still looks loose and lifeless.
Second, use facial lifting-muscle exercise to help expel facial edema.
The facial lifting here is to exercise facial muscles through electric current stimulation, which can make facial muscles firm and tighten facial lines. When nursing, there will be slight acupuncture pain and obvious contraction on the face, just like an invisible hand is constantly squeezing, so that the muscles will beat slightly with the rhythm of current, and when the intensity is high, the teeth will feel sore. After nursing, the skin will feel slightly hot. The muscles on both sides of the face will also feel faint and sour, a bit like the feeling of just finishing exercise. If there is edema on the face, you can see obvious improvement after this method.
Third, the use of endoscope to improve-irreplaceable obvious effect, choose as appropriate.
Endoscopic face lift is different from traditional face lift. The new facial lift is not only to tighten the skin surface, but to adjust the internal structure of muscle tissue as a whole. It is a method of tightening from the inside out, thus solving the problems of unnatural expression and stiff face caused by tight skin and loose meat. The effect of this promotion can last for at least ten years, and it can last longer if you pay attention to nursing and maintenance in your daily life. So, even if you do this face lift, you still need to insist on using skin care products and massage every day!
Fourth, use injection to improve-see the specific effect quickly, but only fine-tune.
The principle of injection firming is that the skin relaxes because this part of the area has some support, but it has shifted. Injection lifting only needs to inject filler into this displaced part to make the displaced and collapsed part full, and the relaxed face can also be lifted and tightened, killing two birds with one stone. But it sounds simple. In fact, the method of filling, the amount of filling and the materials used are extremely particular: it depends on everyone's facial structure, skin condition, and the skills and experience of plastic surgeons. It should be noted that the injection lifting part has certain limitations. It is precisely because of its subtle changes that obvious relaxation or double chin is not suitable for this method.
Five, the use of light energy, radio waves-effective, but it takes a long time and needs enough patience.
The effects of phototherapy and radio waves have always been overestimated. I think it's amazing and the effect is particularly obvious. Moreover, in the impression of many people, it seems that as long as you sweep your face with magical light, you will not only feel uncomfortable, but also change your old appearance immediately. But in fact, even the simplest freckle removal method may require repeated care, and lifting and firming skin relaxation therapy is the slowest of all beauty treatments. These also need two or three months at the earliest, or even more than six months, depending on the equipment and course of treatment. During the treatment, not only should you receive care according to the frequency recommended by the doctor, but you should also pay attention to daily protection and hygiene of living habits to prevent the skin from being damaged again.
What should I do if my skin is slack? 2 1. Develop good exercise habits.
Careful people will find that people who exercise regularly look younger than those who never exercise. This is because in the process of exercise, not only the blood circulation will become smoother, but also the metabolism of the skin will become faster, thus promoting the toxins and garbage in the skin to be excreted with sweat, which can not only alleviate the problem of skin relaxation, but also play a role in slimming.
Step 2 Wash your face alternately with hot and cold water
Washing your face is something everyone should do every day, but not many people can wash their faces correctly. I don't know that washing your face correctly can even improve sagging skin. When washing your face, wash your face with hot water first, so that the pores on your skin are all open, then thoroughly clean your skin with cleansing products, remove the foam on your face, and then rinse with cold water, so that your skin will become tight due to heat expansion and cold contraction.
3. Appropriate vitamin C supplementation
Vitamin C is not only an essential nutrient for human organs, but also for the skin, because vitamin C can accelerate the formation of collagen fibers in the skin, not only delay skin aging, but also enhance the self-protection ability of the skin. Appropriate vitamin C supplementation is very helpful for skin relaxation. You can take vitamin C tablets directly or eat foods rich in vitamin C, such as fresh fruits and vegetables.
4. Appropriate supplementation of collagen eggs
The main reason of skin aging and relaxation is the loss of collagen. Therefore, after the problem of skin relaxation appears, collagen should be supplemented in time, which can not only relieve skin relaxation, but also prevent skin from lack of water. Because foods rich in collagen can easily lead to obesity, it is recommended that women take collagen powder. In addition, we should do a good job of sun protection, because ultraviolet rays will cause harm to the skin, make the elasticity of the skin worse, and increase the chance of relaxation.
What should I do if my skin is slack? 3 1. Wash your face alternately with warm water and cold water.
Wash your face with warm water first, and then rinse with hot water, which can stimulate the skin and improve the firmness. The water temperature should not be too high, just control it at about 37℃ to avoid moisture taking away oil and aggravating dry skin. In addition, to do a good job of cleaning the skin, deep cleaning should be carried out after makeup, and some substances blocking pores should be removed in time.
2. Adjust the diet.
Overeating will increase the burden of gastrointestinal tract, lead to overnutrition, abnormal skin metabolism, and skin elasticity will be weakened due to overstretching. In addition, you can't go on an excessive diet to lose weight, so as not to lose nutrients, and the skin can't get the supplement it deserves, which makes the skin droop and relax. Usually, we should keep a balanced diet, eat three meals a day regularly and quantitatively, and eat more green leafy vegetables and fruits, which contain enough water, vitamin C and vitamin E, etc. , and has antioxidant effect, which can prevent skin aging and keep skin tender and smooth.
Step 3 exfoliate properly
Proper exfoliation can better absorb skin care products, but the amount must be controlled. If you exfoliate frequently, it will make the skin lose its protective barrier and aggravate skin relaxation. It can be removed once a month. Avoid frowning, squinting, raising eyebrows and other exaggerated expressions, which will cause skin relaxation due to overwork. Avoid pulling the facial skin, which may cause the fibrous tissue of the skin to lose elasticity and become loose.
4, add appropriate enzymes to the skin.
Enzymes can stimulate the activity of cells, and at the same time enhance the decomposition ability of protein. When the body lacks enzymes, it will decrease the activity of cells, weaken the decomposition of protein, and at the same time, it will induce skin relaxation and large pores. Usually eat more dairy products rich in enzymes.