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Design a nutritious lunch for 1 1 year-old children (important practice)
Staple food: rice

Main course:

Steamed eggs with patties: Chop 22 lean pork (with a little fat) into a soup bowl, add a little Jiang Mo (to remove fishy smell), a little salt, a little chicken essence, a tablespoon of dry starch, an egg white (yolk for later use) and two tablespoons of water, and stir clockwise with chopsticks as much as possible. Spread the minced meat evenly at the bottom of the bowl and pour the egg yolk on the patties. Steam in a steamer for 10 minute, add a little light soy sauce, and add cooked laver and shrimp skin to make meat pie soup. This dish is nutritious, easy to digest and can clear fire.

Mushrooms and vegetables: 5-8 pieces of mushrooms are soaked and pedicled, and the vegetables are washed properly for later use. First, heat the wok and pour in the right amount of oil. When the oil temperature is 70% hot, fry the mushrooms first, then pour the vegetables into the fire and stir fry. Add a little salt to the wok. (Note: MSG is not included)