1, cut the ginger into pieces first. It is best to use ginger, which has good medicinal value and can also improve the blood circulation system and promote digestion. Ginger slices need not be cut too thick, but they must be cut evenly.

2. Put the cut ginger into a glass bottle, and then pour the white vinegar into the bottle. Note that this glass bottle must be cleaned, and there can be no engine oil in the glass bottle to prevent ginger from becoming moldy;

3, white vinegar must not be ginger, ginger can not be exposed, and then put this cup of ginger soaked in rice vinegar in the refrigerator. After a week, you can eat 2~4 slices of ginger every day, which has a good effect of reducing blood fat, losing weight and adjuvant treatment of arthritis.