Dancing in Latin dance learning can help children correct their leg shape and their own "inner character". Nowadays, many children have the situation of "internal eight characters", specifically because of the internal rotation of the calf, and many of them are caused by learning to walk when they were young.

1, Latin dance usually starts from the basic standing position. The correct basic standing posture requires that the legs are clamped, the inner thighs are clamped, the knees and heels are close together, and the toes are slightly open. After a long time of standard standing posture, the child naturally corrected the standing posture problem.

2. When practicing leg press's basic skills, practice according to the standard movement flow every day. After a long time, your habits will be formed. You need to practice reasonably under the advice of professionals, otherwise you will be at your own risk.

3. The correction of "inner eight characters" should run through every dance step, especially the pulling out and closing of feet in Latin dance, which needs the teacher to correct step by step. At this time, the steps of Latin dance are the key for children to correct the "inner eight characters". Latin dance: rumba, samba, cowboy and bullfighting have different styles, but they all need to pay attention to the changes of their feet.

Extended data:

Walking in the figure of eight is easy to accumulate more pressure on the outside of the foot, thus increasing the chance of the outside of the foot contacting the ground, changing the original route of the foot contacting the ground and increasing the pressure on the joints. Over time, it will lead to the deformation and pain of the leg bones and form an O-shaped leg.

At the same time, you may suffer from osteoarthritis when you walk in the figure of eight. Osteoarthritis is a degenerative disease, which is caused by aging, obesity, strain, trauma, congenital joint abnormalities, joint deformities and other factors, such as degenerative damage of articular cartilage, reactive hyperplasia of articular margin and subchondral bone.

In addition, if you walk in a figure of eight, it means that the angle of your toes outward is too large, which will make your knees move outward and your legs become X-shaped over time, and even lead to knee pain and accelerate joint degradation.

People's Daily Online-People with eight characters are prone to osteoarthritis! Walking posture hides diseases.