Ingredients: loofah 1 piece, 2 eggs, a little dried medlar.

Exercise:

1, break the eggs and soak the medlar in water. ?

2. Add a spoonful of water to the egg liquid, stir well, pour the oil into the pot, first pour the egg liquid, fry the egg until it is 80% mature, and take it out. ?

3. Wash the loofah, peel it and cut it into hob blocks. ?

4. Heat the pan again, add a little oil, stir-fry the loofah and soaked medlar for about half a minute, then pour in the eggs and stir well. Before cooking, thicken, turn off the heat and add salt and mix well. ?

Tip: This dish is refreshing and delicious, suitable for 2-year-old babies.

How to make loofah for your baby: Fried shrimps with loofah?

Ingredients: loofah 100g, shrimp 200g, cooking oil 20ml, salt 2g, a little cooking wine, a little soy sauce, water starch, shredded ginger and garlic slices.

Practice: 1, towel gourd washed, peeled and cut into hob blocks; After washing the shrimp, remove the head and shell and peel it into shrimp. 2. Put the shrimp in a bowl, add 5 ml of cooking wine and 5 ml of water starch, mix well and marinate for 10 minute. 3. Heat the wok with high fire, pour in 10 ml oil, when the oil temperature is 70% hot, add the shrimps and stir-fry until the shrimps turn red, and take them out for later use. 4. Heat the wok on the fire again, pour in the remaining oil, add fresh shredded ginger and garlic slices, stir-fry for a while, add shrimps, add appropriate amount of cooking wine, soy sauce, salt and water starch, and stir-fry evenly.

Tip: Shrimp is rich in calcium. Cooking with loofah is delicious. Suitable for babies over 2 years old.

How to make a towel gourd for your baby: egg, towel gourd and rice burger.

Ingredients: 2 sections of loofah, 2 eggs, 2 cauliflowers, 2 bowls of miscellaneous grains rice, proper amount of boiled water, a little Japanese soy sauce, a little salt and a proper amount of black pepper.

Exercise:

1. First hollow out the towel gourd, press two bowls of cereal rice into four pieces with a model, and brush with a thin layer of Japanese soy sauce. Cauliflower can be used with a little ironing.

2. Rub a layer of oil on the pan with a paper towel. When the pot is hot, add the loofah and fry the eggs. Sprinkle a layer of rice salt on the surface. After about 1 min, pour a proper amount of boiling water and put a cauliflower on the egg white. Cover the pot and simmer for about 3 minutes, so that the eggs are thoroughly cooked.

3. Finally, stack two rice hamburgers, put the loofah eggs, and sprinkle with a proper amount of black pepper to serve.

Tip: This dish is beautiful in appearance and rich in nutrition, suitable for babies over 3 years old.