1. Lycium barbarum soybean milk rice paste: put 1 cup of rice and 2 tablespoons of Lycium barbarum into a soybean milk machine, add appropriate amount of water, and grind into soybean milk. Boil soybean milk and add 1 tbsp honey to taste. It is best to drink it with probiotics.
2. Yam soybean milk rice paste: put 1 cup of rice, 1 yam and a proper amount of water into a soybean milk machine and grind it into soybean milk. Boil soybean milk and add proper amount of red dates and honey to taste. Drinking with probiotics is more beneficial to your health.
3. Oat soybean milk rice paste: Put 1 cup oats, 1 cup rice and a proper amount of water into a soybean milk machine and grind them into soybean milk. Boil the soybean milk and add some honey to taste. It is best to drink it with probiotics.
4. Pumpkin soybean milk rice paste: Put 1 cup of rice, 1 cup of pumpkin and a proper amount of water into a soybean milk machine and grind it into soybean milk. Boil the soybean milk and add some sugar and raisins to taste. Drinking with probiotics helps to promote digestion and absorption.
These formulas all contain digestible ingredients such as soybean milk and rice, which are easily absorbed by the gastrointestinal tract. Combined with the combination of probiotics, it is helpful to improve intestinal health and immunity, but the specific intake needs to be adjusted and controlled according to personal needs and physical condition.