1, the baby is breast-fed, and the mother will lose weight. Many mothers feel this way. Every time a baby eats milk, his stomach is empty, and it is easy to feel hungry. This is because babies need to absorb nutrients, and the nutritional value of breast milk is very high. If the baby absorbs the mother's nutrition, the mother will naturally feel hungry and need to eat to replenish energy.
2. Mom should not think that she will be hungry after feeding, and she can't eat, otherwise her weight will rise again. This is a wrong view. If the mother doesn't eat it, the milk will be malnourished, and the baby will drink milk without nutrition, and the body will not develop normally. Therefore, if mom is worried about her weight, she can eat less and eat more meals, so she won't worry about getting fat.
The best way to lose weight after childbirth is breastfeeding, and milk is the best food for babies. Therefore, if a mother can breastfeed, she must insist on breastfeeding and don't give up easily. Breastfed babies have good resistance, and babies who eat formula milk powder are prone to physical discomfort. Therefore, for the sake of the baby's health, it is better for the mother to choose breastfeeding.