But if you feel headache, backache and backache, but you can't find any reason, it is probably caused by lack of water.

75% of the upper body weight is supported by the water stored in the intervertebral disc hole. Therefore, long-term chronic water shortage can lead to headache, backache, low back pain and slight pain and discomfort all over the body.

Many people's symptoms such as chronic fatigue syndrome, back pain, headache, migraine, rheumatoid arthritis pain, neck pain, muscle pain, joint pain, etc., are relieved after drinking plenty of water and fully replenishing water in the body.