1. Will pitaya get angry if you eat too much?
Pitaya won't get angry if you eat too much.
Although pitaya is a tropical fruit, it is cool, with less sugar and more water. Eating pitaya will not cause oral ulcer caused by osmotic pressure, but also has a good effect of clearing away heat and fire, and will not cause excessive internal heat.
In addition, pitaya is cool, eating too much will lead to cold constitution, which is harmful to the body, especially for women's menstruation, which will lead to decreased menstrual blood volume and dysmenorrhea.
2. Will pitaya get fat if you eat too much?
Pitaya will get fat if you eat too much. Pitaya is low in sugar and rich in dietary fiber. It was a good fruit to lose weight. However, because its sugar is mainly glucose, it is easily absorbed by the human body and cannot be eaten in large quantities. Eating too much will lead to a rapid increase in blood sugar, which will make the body unable to fully metabolize and form obesity.
3. Did pitaya eat too much and have diarrhea?
Eating too much pitaya will cause diarrhea. Pitaya is cool and has certain antidiarrheal effect. People with cold constitution are not suitable for eating pitaya, and normal people can't eat too much. Eating too much will cause indigestion symptoms such as weakness of spleen and stomach, abdominal distension, abdominal pain and diarrhea.
4. Precautions for eating pitaya
1. Pitaya can't be eaten in large quantities, just in moderation, and excessive consumption will harm your health.
2. Pitaya is easily oxidized. Therefore, it is best to eat it as soon as possible after cutting, and it will rot and turn black within 4 hours.
Pitaya is a tropical fruit, which is cold-resistant, so it is not suitable for storage in refrigerator. It can be stored at dark and dry room temperature.
5. How much pitaya should I eat?
The nature and sugar type of pitaya determine that it can't be eaten in large quantities, but eating it in moderation is very beneficial to the body. It is suggested that the average person can take 120g every time, twice a day, and it is suggested to eat between meals, which can prevent obesity and supplement nutrition.
6. What are the meals for reducing fire?
1, drink lotus seed soup to get rid of heart fire
Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth and so on. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.
Dietotherapy: 30 grams of lotus seeds, 0/5 grams of gardenia/kloc-,adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.
2, eating pig liver can go to lung fire.
Symptoms: dry cough without phlegm or less phlegm but sticky, hot flashes and night sweats, fever of hands and feet, insomnia and red tongue.
Dietotherapy: 1 pig liver, 30g chrysanthemum, * * * until the liver is cooked, eat liver and drink soup.
3, drink mung bean porridge to stomach fire
Symptoms: There are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.
Dietotherapy: 30 grams of gypsum powder and appropriate amount of japonica rice and mung bean. First, the gypsum is boiled in water, then filtered to remove residue, and the clear liquid is taken, and then the japonica rice and mung bean are added to cook porridge.
4, drink pear water fire
Manifestations: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in both ribs.
Dietotherapy: 10g Fritillaria is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.
5, eat pork loin to kidney fire
Manifestations: dizziness, tinnitus, deafness, backache and fatigue, hot flashes, night sweats, and fidgety.
Dietotherapy: 2 pork loins, 65,438+05g of Lycium barbarum and 65,438+05g of Cornus officinalis, boiled in a casserole until the pork loins are cooked, and then eaten with soup.