Apple carrot juice
Peel and core the apples and carrots respectively, clean and cut them into small pieces, put them into the juicer together, add a proper amount of water and honey, turn on the switch of the blender, stir for two minutes, and then take the juice and drink it directly.
Apple is a well-known slimming fruit. Its slimming principle is that apples contain unique fruit acid, which can accelerate the aging metabolism of human body. Using apple juice can reduce excess fat in the body on the one hand, and achieve the purpose of acne through detoxification on the other hand. Apples and carrots can supplement rich vitamins and minerals, which is beneficial to promoting metabolism, removing excess fat, and removing acne and toxin.
Portulaca oleracea mixed with soybean sprouts
Washing Portulaca oleracea and soybean sprouts respectively, and draining; Boil in boiling water until it is broken, take it out and drain it, and put it on a plate; Pour the above seasoning (seasoning food) into a plate and mix well to serve.
Health tip: Portulaca oleracea is rich in vitamin (vitamin food) C, carotene, protein, fat and minerals. Soybean sprouts contain vitamin A and unsaturated fatty acids, and have the function of bodybuilding skin. Therefore, this product has the functions of invigorating the middle energizer, invigorating qi, clearing away heat and toxic materials, moistening skin and caring skin, and is especially suitable for the prevention and treatment of adolescent acne. Equisetum equisetum can clear away heat and detoxify, has a good preventive effect on people with acne, and can nourish yin and moisten dryness.
What about acne? Some dietotherapy methods are helpful to improve, clear away heat and toxic materials, remove fire and enhance physical fitness. You can also go to the beauty salon. Try these dietotherapy methods, which can not only prevent acne, but also make your skin more shiny.