Current location - Health Preservation Learning Network - Healthy weight loss - Family practice of ribs, kelp and radish soup
Family practice of ribs, kelp and radish soup
Hello, everyone. Have you thought about cooking for the children at night? Thoughtful Caicai has thought about you. Today, I can praise a radish kelp ribs soup. Super calcium supplementation can also prevent myopia. Do it quickly and let the children at school decompress.

Radish kelp sparerib soup

Preparation of ingredients:

200g of white radish, 50g of dried kelp, 50g of sparerib150g, 2g of onion, 2g of sesame oil, 2g of salt and 2g of ginger.

Exercise:

1, prepare the ingredients.

2. Soak dried kelp in water for one night. When the volume becomes larger, wash it several times to clean the sand.

3, ribs cold water pot, put two pieces of ginger in the pot, cook until the pot is open, remove and set aside.

4. Prepare another pot, add a proper amount of water, and after the water boils, add the chopped kelp.

5. Add ribs.

6. Add a little onion and ginger. Cook over medium heat for about half an hour.

7. add white radish.

8. Cook for another half an hour or so and add salt.

9. Pour some sesame oil before cooking. Sprinkle a little coriander.

skill

1, add a small amount of soybeans here, in order to hang the umami flavor, in fact, you can not add it;

2. To what extent the soup is cooked depends on the amount of water. If the soup is about to boil, turn off the heat and don't dry it.