Pinch Fingers to Fine Fingers-Pull each finger of the right hand out of the fingertip with the thumb and forefinger of the left hand, then stay near the nail root and press hard for 2 seconds, and each finger repeats the action 5-6 times. Don't forget to pinch your left hand when you finish pinching your right hand! Do it three times a day, and your fingers will soon lose weight!
Massage the knuckles and thin fingers-pull from the root of the finger to the tip of the finger with your thumb and forefinger, and then let go when you pull to the tip of the nail. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat decomposition. If you massage your fingers with some massage cream, the effect will be better!
Rub your fingers on the back of your hand-apply massage cream or hand cream on the back of your hand, and then the back of your hand will rub against each other, extending from your wrist to your fingertips. Massage regularly, like this for 20 times. Can effectively play the role of thin fingers through friction!
Why are our fingers so thick?
1, fat.
If you are covered in fat, your fingers are no exception.
2. Too much finger pressure.
For example, playing the piano for a long time, tapping the keyboard and doing housework will make your fingers thicker.
How can I have a pair of delicate hands?
1, lose weight
Aerobic exercise, such as running and swimming, can lose body fat and finger fat at the same time.
2. Do finger exercises.
In fact, many times, fingers look thick not because they are fat, but because they are swollen. Doing finger exercises when you have time can effectively reduce swelling ~
My mother taught me this finger exercise. When I was a child, I held the pen very hard and had a cocoon on my right middle finger. After my mother taught me this finger exercise, I often practiced it, and sure enough, the cocoons gradually disappeared.
In addition, I also combined the "finger yoga" movement taught by a friend who plays the piano.
In short, doing this set of finger exercises often can not only make your fingers thinner, but also make your fingers more flexible ~
Knead from heel to fingertip.
Don't eat snacks while watching the drama, do finger exercises ~
Interdigital internal and external brace
Can relax the bones and muscles, relax the finger muscles.
Press your thumb on your arm.
This is an action of finger yoga. The whole hand will become more flexible when the spout is big ~
You know, good-looking girls will work hard in places that others think are irrelevant, such as finger exercises when their hands are resting, hand-painting on 1 cm 2 nails, and desperately practicing their ass in order to look good in jeans. ...
Some things are doomed, but we can still make them present the most beautiful state through our own efforts, can't we?