Dietary calories: 57 1 (calories)

condiments

Two zucchini

Rouyikuai

Methods/steps

1

Choose two zucchini (cantaloupe in some places) and a piece of meat with the right size.

Ps: When choosing the original ingredients, we should pay attention to the freshness, the right amount, enough for people to eat, not too much, it will be wasted.

2

Wash the zucchini and cut it into pieces (the shape of the piece can be imagined by yourself, as long as you can think of it).

Ps: Of course, it should be thinner. It's easier to fry and taste.

three

Wash the meat and shred it. Of course, single items are also ok, as long as you like.

Ps: The extra meat should be put in the refrigerator in time, otherwise it will go bad easily in hot weather.

four

Wash the pan, pour in proper amount of peanut oil, preheat until the oil smokes (this phenomenon is not obvious), pour in meat, stir-fry with mixed oil for a few times, pour in proper amount of soy sauce (too much will make it salty), stir-fry for a few times, and add a little water to cook it to make the meat cleaner.

Ps: You can continue to the next step until there is almost no broth.

five

Pour the chopped zucchini into the pot and stir-fry with the meat for about a minute, or stir-fry for a few times and cover the pot. Of course, this dish may be soft, so choose the method according to your own taste.

Ps: About a minute, you can add some salt, and then stir fry a few times.

six

Because I like to eat soft dishes at home, I can add salt, pour some water and cover the pot until the soup disappears quickly.

Ps: Comrades who like to eat hard food can take a step. This step is aimed at the elderly with bad teeth, such as grandparents.