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Is meal replacement powder effective in losing weight?
Tell me about my situation, a female fat paper, the kind with solid meat that is not easy to fall off.

After eating for a month, I lost weight 15 kg, and the effect was not bad. The good news is that I don't have to go on a diet or have diarrhea.

I mainly reduce my stomach and cooperate with the fat belt they gave me.

I got it from their general manager, 20 74 87 89.

There are many discounts and a weight loss artifact.

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To check whether the hard disk has bad tracks, we can use relevant tools and software to detect it, such as the "SCANDISK" disk scanner that comes with the system. However, the scanning speed of this software is slow, so it is recommended to use "Efficient Energy Hard Disk Bad Track Detection Software" for scanning. "Efficient Energy Hard Disk Bad Track Detection Software" can detect various brands of hard disk products on the market. ? (1) Make a startup disk? Run the downloaded program, insert a floppy disk into the floppy drive, and then run the program. Click the "Create Tool Disk" button in the main interface of the program to generate a tool disk for detecting bad tracks on the hard disk. ? Note: this software can only generate tool disks on floppy disks for the time being, so it needs floppy drives to use. ? (2) Check the hard disk? Start the computer, press Del to enter BIOS settings, and click Advanced? BIOS? Characteristic "meeting" first? Turn it on? The device option is set to floppy disk, and the first startup disk is changed to floppy disk. After saving the BIOS settings, restart the computer. Then boot the system with the newly created tool tray, and the program will be automatically executed after startup. ? If only one hard disk is installed in the system, position the cursor on the "Full Hard Disk Check" option, and then press Enter to start a full scan of the hard disk. After the scanning is completed, you can see the related bad track information. ? If multiple hard disks are installed in the system, you can select the "Advanced Hard Disk Detection" option in the main interface. After entering the advanced detection screen, first enter "0" in "Start Location" and press Enter, then enter "100" in "End Location" and press Enter, and then enter the serial number of the hard disk to be detected in "Current Hard Disk", for example, to detect the second hard disk. 4. Is the logic of repairing the hard disk bad? For hard disks, it is relatively simple to repair logical bad tracks. When the software detects the hard disk, it must first treat the bad track as a logical bad track. If the bad track still exists, it can be repaired by repairing the physical bad track. ? (1) Repair the logical bad track of hard disk with disk scanner? For bad logic tracks, the repair method is relatively simple. Because of using Windows? System users can click the menu item Start → Programs → Accessories → System Tools → Disk Scan, select the partition to be scanned in the dialog box that appears, select the option of complete and automatic error repair, and click the Start button. ? Because of using Windows? Users of 2000/XP system can double-click to open My Computer, right-click the partition to be repaired, select the Properties command, click the Tools button in the dialog box that appears, and click the Start Check button in the Error Check option group. In the dialog box that appears, select the options of "Automatically repair file system errors" and "Scan and try to recover bad sectors", and then click the Start button. ? Through the above methods, the problem of bad logic of hard disk can be generally solved. If you can't enter Windows normally, you can start the computer with the startup disk, and then type "Scandisk? X: "(X is a specific hard disk drive letter) Scan and repair the hard disk. Once the bad track is found, the program will prompt you whether to "repair" or not, and select "Yes" to start repairing. ? (2) Using DM to repair the logical bad track of hard disk? Repairing the logical bad track of hard disk through ScanDisk program that comes with Windows will not damage the data security, but the ability of the program is limited. If you find that the hard disk still has bad tracks after being repaired by ScanDisk program, you can consider using DM to repair it. ? Before using DM to repair the bad track of the hard disk, the data on the hard disk must be backed up to other media. DM will delete all the data on the hard disk when repairing the bad track, so it is necessary to back up the data first. ? First, download the general version of DM from the Internet and make a DM startup floppy disk, then execute DM and enter its main interface. Set the cursor to (m) M) Maintenance? Options "option, and then press Enter. In the secondary interface that appears, set the cursor to "(U)U)utilities" option. After pressing Enter, you will be asked to select the hard disk to be repaired. At this time, you can choose according to your own needs, then enter the secondary interface and set the cursor to "zero?" Fill? Drive options, and a red warning message appears after pressing Enter. Press Alt+C to confirm, and then select Yes to start "zero-filling" the hard disk. After the operation is completed, repartition the hard disk. This operation can not only repair most of the bad tracks of the hard disk, but also do no harm to the hard disk like low-level formatting. ? 5. Repair the physical bad track of the hard disk? For the physical bad track, ordinary users can't repair it at all. The only thing we can do is to use some disk software to divide it into a separate area and hide it, so that the magnetic head can no longer read it, which can prolong the service life of the hard disk to a certain extent. It is particularly important to emphasize that when using a hard disk with bad tracks, you must always make a good data backup, because after the hard disk has bad tracks, more bad tracks will follow. ? (1) via disk? Genius screen hard disk physics is not good? Download disks from the Internet? Genius then makes a system startup floppy disk according to the above method, and then decompresses the downloaded compressed package and downloads the disk? Genius's main program "Diskgen.exe" was copied to this floppy disk. Of course, if there is no floppy disk, the software can also be stored in the hard disk or other media. ? Start the computer with this floppy disk, enter the "Diskgen" command at the prompt, and then press Enter to start the program. After entering the main interface of the program, press Alt to activate the function menu, and select the menu command "Tools → Hard Disk Surface Inspection". At this time, the system will display "Test the hard disk surface of the current partition? The list of bad sectors will be saved in the BACDSECT. TXT ",select" Scan "and press Enter. The Scan Mode Selection dialog box will appear. Scanning methods include: sector scanning, track scanning and cylindrical scanning. It is recommended to select the Scan by Sector option. After clicking the "scan by sector" option, the scanning process dialog box will appear, and the sound of "beep, beep" will be issued when the bad track is scanned. After the completion, there will be a prompt message, indicating whether there are bad sectors and how many bad sectors there are. ? Restart Windows, back up all the data on the hard disk to other media, and then open the BACDSECT. The TXT file is placed on a floppy disk, which records the results of the scan in detail and records it with a pen. We will use this information in the following operations. ? Restart the computer with a floppy disk, enter the command "Diskgen" at the prompt and press Enter to enter the main interface of the program, press Alt to activate the function menu, and select the menu command "Partition → Delete Partition" to delete all the original partitions. Then select the menu command of "Partition → New Partition" (or build an extended partition), and divide the space before and after the bad sector into an area according to the location of the bad sector recorded in the BADSECT. TXT file (this is a part of space reserved for bad track proliferation). ? Note: If there is an error during the partition operation, the software will provide a "reload" command to restore the hard disk to the initial partition state. Because all the operations of this software before saving are only stored in memory, you can use the method of multi-partition to control the partition size containing bad tracks within the specified range. ? Finally, press Alt key to activate the function menu, press Tab key to select the partition containing bad sectors, and select "Partition → Hide" menu command to hide the partition containing bad tracks. ? After dividing all partitions, save the settings and restart the computer. Finally, Format all partitions through the format command that comes with Windows. At this point, the work of screening bad roads has been completed. ? (2) Does "efficiency source hard disk bad track repair software" repair bad tracks? " Efficiency source hard disk bad track repair software can intelligently repair hard disk bad tracks, and the software needs to make a startup floppy disk to use. ? Run the downloaded program, insert a floppy disk into the floppy drive, and then run the program. Click the "Create Tool Disk" button in the main interface of the program to generate a tool disk for detecting bad tracks on the hard disk. Start the computer with this floppy disk, start the program, and select the "Intelligent Bad Track Repair" option in the main interface to start repairing the bad track of the hard disk. ? When using this software to repair the bad track, it is recommended to back up the data on the hard disk first, and conduct a comprehensive bad track detection with this software before repairing.